100 Aikido Ukemi Build Up - Advanced Level

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Free Download 100 Aikido Ukemi Build Up - Advanced Level
Rokas Leonavicius | Duration: 2:07 h | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 2,58 GB | Language: English
39 Different Advanced Aikido Falling and Rolling Exercises
A set of 39 different solo and partner exercises designed to enhance your rolling and falling skills, including such skills as doing a soft high fall, advanced variations of forward roll, advanced and master versions of front feather fall and more. While this is a continuation of the beginner's level, if you are familiar with Aikido Ukemi, you may start with this level straight away.
What you'll learn

• Have an advanced level of falling and rolling.
• Do a basic soft high fall.
• Do advanced front feather falls.
• Do advanced forward rolls.
• Perform fundamental backward feather falls.
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