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21 Days To Make Your Anxiety Disappear
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English | April 15, 2025 | ASIN: B0F51XQ6T5 | 63 pages | EPUB | 1.94 Mb

Catergory: Self-Help eBooks for Anxieties & Phobias, 90-Minute Health, Fitness & Dieting Short Reads, 90-Minute Self-Help Short Reads

Quote:Anxiety doesn't have to control your life-in just 3 weeks, you can train your brain to stay calm, focused, and free from constant worry.This step-by-step daily guide combines neuroscience, CBT (Cognitive Behavioral Therapy), and mindfulness to help you break the anxiety cycle-without therapy or medication.

Who Is This For?
โœ” Overthinkers who can't "turn off" their mind.
โœ” Professionals with burnout or social anxiety.
โœ” Anyone tired of quick fixes that don't last.

No Fluff, Just Action - Short daily lessons with immediately usable strategies.

Contents of Download:
๐Ÿ“Œ B0f51xq6t5.epub (Salunke, Manish) (2025) (1.94 MB)

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โญ๏ธ 21 Days To Make Your Anxiety Disappear โœ… (1.94 MB)

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