07-11-2025, 03:30 PM
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English | April 15, 2025 | ASIN: B0F51XQ6T5 | 63 pages | EPUB | 1.94 Mb
Catergory: Self-Help eBooks for Anxieties & Phobias, 90-Minute Health, Fitness & Dieting Short Reads, 90-Minute Self-Help Short Reads
Quote:Anxiety doesn't have to control your life-in just 3 weeks, you can train your brain to stay calm, focused, and free from constant worry.This step-by-step daily guide combines neuroscience, CBT (Cognitive Behavioral Therapy), and mindfulness to help you break the anxiety cycle-without therapy or medication.
Who Is This For?
โ Overthinkers who can't "turn off" their mind.
โ Professionals with burnout or social anxiety.
โ Anyone tired of quick fixes that don't last.
No Fluff, Just Action - Short daily lessons with immediately usable strategies.
Contents of Download:
๐ B0f51xq6t5.epub (Salunke, Manish) (2025) (1.94 MB)
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โญ๏ธ 21 Days To Make Your Anxiety Disappear โ (1.94 MB)
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