10-30-2024, 12:10 PM
English | 204 pages | Independently published (January 29, 2021) | 9798701978155 | PAZW3,EPUB,PDF | 74 Mb
An A To Z Guidebook On Tactical Strongman: A Simple, Straightforward And Well-Defined Program: Bodybuilding Autobiography (Mellisa Devier)
Publisher: UNKNOWN
Quote:The bottom line is that many roads lead to muscle building
Now, you could stay on the long, meandering, played-out paths.
Or, you could get on the fast track to muscle growth.
In this Fitness Training Book, you will discover:
- Introduction
- A Brief History of Strength Training and Strongman
- Why Strongman Training?
- Warming Up Base Events The Commercial Gym and Strongman Training
- Competing in Strongman Programs
And Bonus Material
Buy this book if your serious about getting strong
🌞 Contents of Download:
📌 9798701978155.azw3 (24.79 MB)
📌 9798701978155.epub (Mellisa Devier) (23.75 MB)
📌 9798701978155.pdf (Mellisa Devier) (25.01 MB)
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⭐️ An A To Z Guidebook On Tactical Strongman A Simple Straightforward And Well Defined Program ✅ (73.55 MB)
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