01-24-2025, 09:23 PM
Anatomy And Physiology Fundamentals
Published 12/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.20 GB | Duration: 5h 51m
Dive inside the Skeletal, Muscular, Respiratory, Cardiovascular and Energy Systems!
What you'll learn
Describe the structure and function of the musculoskeletal system
Describe the structure and function of the respiratory system
Describe the structure and function of the cardiovascular system
Describe the function and application of aerobic and anerobic energy systems
Requirements
No developed knowledge of human anatomy required, this course starts with the fundamentals!
Course delivered in the English Language
Description
Embark on an exhilarating journey into the realms of Sport, Exercise, and Fitness with my meticulously crafted Anatomy and Physiology Fundamentals course! Whether you're a budding personal trainer, aspiring to ELEVATE your fitness prowess, or simply keen on revisiting the golden days of school studies, this course is your gateway to comprehensive understanding.With over a decade of experience shaping minds in PE, Sport, and Anatomy within school walls, I've distilled my wealth of knowledge into a dynamic learning experience. Brace yourself for a transformative adventure packed with engaging videos, insightful slide notes, and interactive activity sheets.Tailored to the level of a High School Diploma//GCSE//iGCSE//NVQ2, the course ingeniously covers the vital systems governing the body's performance in exercise: Musculoskeletal, Respiratory, Cardiovascular, and Energy. Each lecture is a captivating exploration featuring video explanations adorned with whiteboard annotations, real-life applications in sports and exercise, detailed slide notes, and accompanying activity sheets that reinforce understanding and facilitate organized thinking.Don't just learn; immerse yourself in a riveting educational odyssey that will empower you to thrive in the dynamic world of Sport, Exercise, and Fitness. Elevate your potential, seize the opportunity, and join me on this transformative educational voyage!I'll see you inside!
Overview
Section 1: Muscles & Bones Fundamentals
Lecture 1 Names, Location and Types of Bones
Lecture 2 Skeleton Function
Lecture 3 Muscles
Lecture 4 Synovial Joints
Lecture 5 Types of Joint
Lecture 6 Antagonistic Muscle Pairs
Section 2: Respiratory System Fundamentals
Lecture 7 The Pathway of Air
Lecture 8 Gaseous Exchange
Lecture 9 Mechanics of Breathing
Lecture 10 Spirometer Trace
Section 3: Cardiovascular System Fundamentals
Lecture 11 Blood Vessels
Lecture 12 Structure of the Heart
Lecture 13 Cardiac Cycle and Blood Flow
Section 4: Energy Systems Fundamentals
Lecture 14 Aerobic and Anaerobic Exercise
Lecture 15 Excess Post-exercise Oxygen Consumption (EPOC)
Lecture 16 Responses to Exercise
Early learners of human anatomy of physiology looking to upskill themselves ahead of end of school exams, undergraduate degrees or a career in personal training.,Individuals with an interest in developing their own training quality with knowledge of how and why our bodily systems operate during sport.