12-21-2022, 02:45 PM
Bodybuilding. Weight Lifting v2.19
Requirements: Android 6.0+ | File size: 41,43 MB
Build muscle and gain strength with your bodybuilding workout plan.
Download the app and get everything you need
Preset training plans
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
Illustrated exercises for each muscle group
Voice feedback
Detailed history
Tips
• Select a weight that you're comfortable with.
• Only increase the weight when a set starts to feel as though it's not challenging you anymore.
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