Breaking the Circle of Codependency: Stop Controlling Others and Start Caring for...

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Breaking the Circle of Codependency: Stop Controlling Others and Start Caring for Yourself [Audiobook]

English | ASIN: N/A | 2020 | 2 hours and 54 minutes | MP3@96 kbps | 124 MB



You are a step away from learning how to break the cycle of codependency that you've found yourself trapped in, find a real identity, and live life on your terms! At one point, it felt magical and as if you've found a soul mate; someone who understands you and you understand them as well. It looked like the epitome of a healthy loving relationship. But over time, what seemed like a loving relationship started feeling more tiring, frustrating, and unfulfilling. Even friends started making comments out of genuine concern but you dismissed them quickly though deep down, you are suffering.You are suffering because..You have slowly lost your self-esteem, as you rely on the other person for approval and guidance You've lost your sense of self because you don't find happiness or satisfaction outside the other person You seek the approval of the other person more than your own wellness can no longer differentiate between your own feelings and feelings of the other person stay with the other person even if you know they hurt you all the time all these sound familiar, what you have is a codependent relationship.
And while you may have had a role to play in getting the relationship to where it is now, the other person groomed you into where you are now. Luckily, you can take measures to turn the tables and end codependence. How exactly do you do it? What is it that you did or you have been doing that has made your relationship turn the way it has turned? Can you stop codependency? How do you develop the courage to put a leash on the other person so that you no longer have to feel responsible for them? Where do you draw the line and build boundaries that should not be crossed? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of codependence to help you break the cycle, and get back your sanity, independence, and self of self. It is not your fault that you've been in a codependent relationship. It happens even to the best of us. But with the easy-to-follow, and practical strategies in this book, you can rest assured that your life will never be the same again.

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