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Calm Your Gut A Mindful And Compassionate Guide To Healing IBD And IBS [Audiobook]...
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English | ASIN: B09NB1F4RJ | 2022 | 6 hours and 36 minutes | MP3@64 kbps | 181 MB

A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness (Amy Leigh Mercree) (2020) angielski

Quote:A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.

๐ŸŒž Contents of Download:
๐Ÿ“Œ Calm Your Gut A Mindful A.mp3 (06:44:28) (2020) (185.16 MB)

๐ŸŒž Duration: 06:44:28
๐ŸŒž BitRate: 64 Kbps English

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โญ๏ธ Calm Your Gut A Mindful And Compassionate Guide To Healing IBD And IBS Audiobook โœ… (185.16 MB)
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