4 hours ago
Author : Beachbody
Type of material distributed : Video lesson
Year of manufacture : 2024
Language : En
Translation : Absent
Link to the video course on the manufacturer's website :
Description :
Get ready to DIG DEEPER in 30 minutes with Shaun T's new mini-program DIG DEEPER:30.
This new DIG DEEPER expansion includes six 30-minute workouts, with five strength training workouts to target different muscle groups, plus a new Steady State Cardio workout that gets your heart pumping without jumping.
This is a fast, effective way to build muscle, boost your metabolism, and burn fat for noticeable results.
Quality : HDRip
Format : MP4
Video codec : AVC
Audio Codec : AAC
Video : MPEG4 Video, 1280x720, 23.976fps, 2048kbps
Audio : 44100 Hz, 2ch stereo, 128 kb/s
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๐ DIG DEEPER_30 (2.82 GB)
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