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Extra Focus The Quick Start Guide To Adult ADHD Audiobook
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English | ASIN: B0D3S678M1 | 2024 | 2 hours and 46 minutes | M4B@192 kbps | 228 MB

Description:
Quote:If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs. In Extra Focus, you'll learn hard-earned wisdom and ADHD-specific strategies to help you break free from shame, self-doubt, and burnout, and start building a life that celebrates your unique strengths. With Extra Focus, you'll gain the tools, insights, and confidence to embrace your neurodivergence, redefine success on your own terms, and create a life of fulfillment and joy. The journey starts now.

🌞 Contents of Download:
📌 Extra Focus The Quick Start Guide A.M4b.m4b (02:46:38) (228.85 MB)

🌞 Duration: 02:46:38
🌞 BitRate: 192 Kbps

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⭐️ Extra Focus The Quick Start Guide To Adult ADHD Audiobook ✅ (228.85 MB)
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