02-27-2024, 09:13 AM
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epub | 9.41 MB | English | | Author: AARAV KUMAR | Year: 2024
Description:
Quote:We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part.
Learn to reset your current mindset and attitude towards your diet
This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.
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