12-19-2023, 04:50 PM
English | ASIN: B0BZT5LNVZ | 2023 | 9 hours and 53 minutes | M4B@64 kbps | 284 MB
From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit. Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
✅ Contents of Download:
⭐️ Thriving With Anxiety A.m4b (284.24 MB)
09:53:38
66 Kbps
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✅ Thriving with Anxiety 9 Tools to Make Your Anxiety Work for You Audiobook (284.24 MB)
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