Finally Learn Yoga One Pose at a Time (YACEP - CECs)

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1.87 GB | 2min 43s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
FileName :1 -Welcome & Introduction to Yoga.mp4 | Size: (58 MB)
FileName :2 -What to Expect In This Course.mp4 | Size: (33.88 MB)
FileName :1 -Cat Cow.mp4 | Size: (26.38 MB)
FileName :10 -Half Sun Salutations.mp4 | Size: (47.33 MB)
FileName :2 -Side Bends.mp4 | Size: (24.61 MB)
FileName :3 -Torso Rotations.mp4 | Size: (26.16 MB)
FileName :4 -Thread the Needle.mp4 | Size: (28.86 MB)
FileName :5 -Deer (Dynamic).mp4 | Size: (19.92 MB)
FileName :6 -Mountain.mp4 | Size: (26.7 MB)
FileName :7 -Rag Doll.mp4 | Size: (22.7 MB)
FileName :8 -Half Lift.mp4 | Size: (25.66 MB)
FileName :9 -Standing Rollups.mp4 | Size: (42.01 MB)
FileName :1 -Standing Crescent.mp4 | Size: (26.84 MB)
FileName :10 -Boat.mp4 | Size: (22.51 MB)
FileName :2 -Downward Facing Dog.mp4 | Size: (18.13 MB)
FileName :3 -Plank.mp4 | Size: (26.88 MB)
FileName :4 -Side Plank.mp4 | Size: (31.3 MB)
FileName :5 -Cobra.mp4 | Size: (21.87 MB)
FileName :6 -Upward Facing Dog.mp4 | Size: (29.75 MB)
FileName :7 -Bird Dog.mp4 | Size: (25.93 MB)
FileName :8 -Locust.mp4 | Size: (22.54 MB)
FileName :9 -Bridge.mp4 | Size: (20.54 MB)
FileName :1 -Watch This Before You Practice The Warrior Poses.mp4 | Size: (11.6 MB)
FileName :10 -Warrior 3.mp4 | Size: (28.5 MB)
FileName :11 -Humble Warrior.mp4 | Size: (38.57 MB)
FileName :2 -Low Crescent Lunge.mp4 | Size: (30.65 MB)
FileName :3 -High Crescent Lunge.mp4 | Size: (24.05 MB)
FileName :4 -Warrior 1.mp4 | Size: (28.96 MB)
FileName :5 -Warrior 2.mp4 | Size: (29.51 MB)
FileName :6 -Goddess.mp4 | Size: (24.8 MB)
FileName :7 -Side Angle.mp4 | Size: (17.85 MB)
FileName :8 -Reverse Warrior.mp4 | Size: (16.72 MB)
FileName :9 -Lunge Twist.mp4 | Size: (47.98 MB)
FileName :1 -Before You Practice Strength & Balance Poses.mp4 | Size: (20.16 MB)
FileName :10 -Triangle.mp4 | Size: (35.98 MB)
FileName :11 -Revolved PyramidTriangle.mp4 | Size: (38.44 MB)
FileName :12 -Balancing Half Moon.mp4 | Size: (23.06 MB)
FileName :2 -Knee to Nose.mp4 | Size: (23.04 MB)
FileName :3 -3 Limbed Staff.mp4 | Size: (27.13 MB)
FileName :4 -Dolphin.mp4 | Size: (27.36 MB)
FileName :5 -Chair.mp4 | Size: (16.02 MB)
FileName :6 -Single Legged Mountain.mp4 | Size: (27.5 MB)
FileName :7 -Tree.mp4 | Size: (30.12 MB)
FileName :8 -Eagle.mp4 | Size: (35.09 MB)
FileName :9 -Dancer.mp4 | Size: (44.33 MB)
FileName :1 -When to Practice Deep Stretch Poses.mp4 | Size: (17.93 MB)
FileName :10 -Pigeon.mp4 | Size: (41.02 MB)
FileName :11 -Supine Twist.mp4 | Size: (22.91 MB)
FileName :2 -Pyramid.mp4 | Size: (29 MB)
FileName :3 -Standing Twist in Half Lift.mp4 | Size: (22.19 MB)
FileName :4 -Wide Legged Forward Fold.mp4 | Size: (19.61 MB)
FileName :5 -Half Split.mp4 | Size: (25.31 MB)
FileName :6 -Puppy (wBlocks).mp4 | Size: (31.96 MB)
FileName :7 -Prone Cactus.mp4 | Size: (21.88 MB)
FileName :8 -Criss Cross Shoulder Stretch.mp4 | Size: (21.67 MB)
FileName :9 -Deer.mp4 | Size: (30.38 MB)
FileName :1 -About Props.mp4 | Size: (17.76 MB)
FileName :2 -(Supported) Reclined Bound Angle.mp4 | Size: (23.38 MB)
FileName :3 -(Supported) Easy Pose.mp4 | Size: (29.19 MB)
FileName :4 -(Supported) Child's Pose.mp4 | Size: (29.34 MB)
FileName :5 -(Supported) Half Frog.mp4 | Size: (26.46 MB)
FileName :6 -(Supported) Seated Forward Fold.mp4 | Size: (28.22 MB)
FileName :7 -(Supported) Fish.mp4 | Size: (39.37 MB)
FileName :8 -(Supported) Twist.mp4 | Size: (28.44 MB)
FileName :9 -Corpse.mp4 | Size: (41.54 MB)
FileName :1 -Congratulations and Next Steps.mp4 | Size: (48.53 MB)
FileName :2 -Closing.mp4 | Size: (25.69 MB)]
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