Grief Is Love Unspoken: A Journey Toward Healing

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Grief Is Love Unspoken: A Journey Toward Healing
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 479.52 MB | Duration: 0h 34m

A compassionate journey that transforms grief into an enduring expression of love, resilience, and hope.

What you'll learn

Develop a deeper understanding of grief as an enduring expression of love.

Gain practical tools for navigating the emotional waves of grief.

Create meaningful rituals and practices to honor loved ones.

Cultivate resilience and hope to carry love forward.

Requirements

There are no prerequisites for taking this course.

Description

Grief is one of life's most profound experiences, a reflection of the deep love we hold for those we've lost. Grief is Love Unspoken: A Journey Toward Healing is a compassionate and practical course designed to guide you through the complexities of grief with understanding and hope.This course offers tools, reflections, and gentle exercises to help you honor your grief, embrace your resilience, and find meaningful ways to move forward. Each module takes you step by step through essential themes, including understanding grief as love unspoken, writing love letters to the lost, creating rituals of remembrance, practicing self-compassion, and discovering purpose in your healing journey.Whether your grief is new or something you've carried for years, this course provides a safe and nurturing space to explore your emotions and connect with the enduring love that remains.The course includes a downloadable Love & Loss Support Kit which can be used as a journal for reflective exercised. The kit also includes prompts to complete suggested exercises in the course.Join me as we walk this path together-honoring the past, navigating the present, and stepping into a future shaped by love, hope, and renewal. Remember that you are never alone. Love is always with you.

Overview

Section 1: Module 1: Setting the Foundation for Healing

Lecture 1 Welcome to the Course

Lecture 2 Creating a Safe Space for Healing

Section 2: Module 2: The Heart's Silent Echo

Lecture 3 Lesson 1: Grief as Love Unspoken

Lecture 4 Lesson 2: Navigating the Emotional Waves of Grief

Section 3: Module 3: Love Letters to the Lost

Lecture 5 Lesson 1: Writing as a Healing Practice

Lecture 6 Lesson 2: Deepening Connection Through Reflection

Section 4: Module 4: Honoring Love and Self-Compassion

Lecture 7 Lesson 1: Rituals to Celebrate Connection

Lecture 8 Lesson 2: Cultivating Self-Compassion

Section 5: Module 5: Building Bridges Toward Healing

Lecture 9 Lesson 1: Finding Purpose in Grief

Lecture 10 Lesson 2: Moving Forward with Love and Hope

Section 6: Highlights of Your Journey

Lecture 11 Key Takeaways

Lecture 12 Suggested Affirmations

. Whether you are here to understand your grief more deeply or to find tools for moving forward, this course is for you.

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