12-31-2024, 09:00 AM
101 Dog Tricks (DK) (2022) English
Quote: π See results in three weeks, with a revolutionary keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The Fast Diet. Recent studies have shown that a keto diet not only produces significant-and rapid-weight loss, but also has many other benefits for long-term health. But it must be done the right way. In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet-a diet high in fat and protein and very low in carbs-explaining how it works and why it is so good for you. The aim of a keto regime is to kickstart a process called ketosis, whereby your body goes from burning sugar to burning fat for fuel. Flipping this metabolic switch has the added advantage of making you feel less hungry, which makes the diet highly motivating and relatively easy to sustain.
21-Day Keto Magic offers a detailed, step-by-step program, along with easy tips and clear advice on which foods support ketosis and which ones stop it, how to tell if you are producing ketones, and how to ensure that you're following the diet safely. There are also 50 delicious recipes from Michael's wife, Dr. Clare Bailey, as well as shopping lists, weekly meal planners, and all the other tools you need to ditch stubborn fat and transform your health for life.
π Contents of Download:
π 101 Dog Tricks Step By Step Activities To Engage Challenge And Bond With Your Dog.pdf (25.62 MB)
π 15 Minute Spanish Learn In Just 12 Weeks By DK.pdf (DK) (61.77 MB)
π 200 Homemade Cookie Icing Recipes Enjoy Everyday With Cookie Icing Cookbook!.epub (Marion Kennedy) (22.5 MB)
π 21 Day Keto Magic Eat Healthy Burn Fat Lose Weight And Keep It Off By Dr Michael Mosley.epub (Dr. Michael Mosley) (2022) (1.06 MB)
π A Practical Guide To Testing In DevOps By Katrina Clokie.pdf (Katrina Clokie) (5.01 MB)
π A Quick Guide To Becoming A Super Learner How To Get Ridiculously Good At Just About Anything Fast!.epub (Bell, Amy) (2.29 MB)
π A Weekend To Change Your Life Find Your Authentic Self After A Lifetime Of Being All Things To All People.epub (Joan Anderson) (671.38 KB)
π Abs And Core The Suspension Abs Solution 4 Simple Suspension Workouts That Will Help You Get Sexy Abs Athletic Look Shed Stubborn Fat You Can Perform Anywhere In 15 Minutes Or Less.pdf (Arad, Guy) (1.99 MB)
π Absolute Beginner's Guide To Algorithms A Practical Introduction To Data Structures And Algorithms In JavaScript.epub (Kirupa Chinnathambi) (2024) (28.72 MB)
π Acing The CCNA Exam Volume 2 Advanced Networking And Security.epub (Jeremy McDowell) (21.35 MB)
π ACT With Anxiety An Acceptance And Commitment Therapy Workbook To Get You Unstuck From Anxiety And Enrich Your Life.pdf (Sears, Richard;) (8.79 MB)
π Adobe Illustrator CC For Dummies.epub (David Karlins) (29.43 MB)
π Amish Community Cookbook Simply Delicious Recipes From Amish And Mennonite Homes.epub (Carole Roth Giagnoavo) (46.17 MB)
π An Introduction To General Relativity And Cosmology 2nd Edition.pdf (Jerzy PlebaΕski and Andrzej KrasiΕski) (5.82 MB)
π Ancient Greece DK E Guides.pdf (57.8 MB)
π Angular For Enterprise Applications Build Scalable Angular Apps 3rd Edition.pdf (21.63 MB)
π Angular Projects Build Modern Web Apps By Exploring Angular 12 With 10 Different Projects And Cutting Edge Technologies.epub (Aristeidis Bampakos) (6.12 MB)
π Artificial Intelligence And Ethics A Field Guide For Stakeholders By Tarnveer Singh.epub (Tarnveer Singh) (2025) (2.75 MB)
π Ashtanga Yoga The Crucial Step By Step Overview To Dynamic Yoga Exercise.pdf (Toussaint, Varda) (35.6 MB)
π Async In C# 5.0 Unleash The Power Of Async.pdf (3.97 MB)
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βοΈ 20 Assorted Books Collection 31 December 2024 β (389.02 MB)
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