Kickboxing & Karate Sidekick and Spinning Back kick Course

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Free Download Kickboxing & Karate Sidekick and Spinning Back kick Course
Last updated 2/2022
Created by Edgars Skrivers
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + subtitle | Duration: 21 Lectures ( 44m ) | Size: 978 MB

Sidekick & Spinning Back Kick for Martial Arts
What you'll learn
Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections.
Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development
Shut down your opponent's spinning back kick with effective and devastating counters
Switch up your targets by attacking the legs, the body and the head.
Requirements
With minimal equipment needed, you can work out almost anywhere. Heavy bag and/or a partner
Description
Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars SkriversLearn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections;Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development;Shut down your opponent's spinning back kick with effective and devastating counters;Switch up your targets by attacking the legs, the body and the head.This balanced exercise program will help you to improve radically your martial arts across five different dimensions: increasing your explosive power, endurance, bundles of combinations, punching, and kicking technique.Designed For Anyone Interested in MMA or Just Looking to Improve Their General FitnessThis course was designed with you in mind. Whether you're a champion or a beginner, Edgars' methods will help you learn the principles and tenets of martial arts while also getting in shape faster than you could ever imagine.Edgars caters his training to each individual skill level and provides simple, yet detailed instructions;With minimal equipment needed, you can work out almost anywhere;Beginner workouts include intermediate and expert modifications for any level of fitness;Track your success over time with drill mastery, allowing you to apply the skills in real life;You will get to learn the competitive advantages that Edgars uses to demolish his opponents in the ring;Great resource for coaches and their students;You will learn self-defense, an invaluable life skill.The videos in this course are ultra HD and are shot up close to give you the best seat in the house. Edgars' teaching style is easy to learn and highly informative, while also pushing you out of your comfort zone..Learn the secrets to having a Champion's mentality;Champion level Martial Arts but taught from a beginner's perspective;Scalable to your current level, whether a champion, or a beginner;Over 20 years of knowledge and application condensed into these key workouts;Edgars actively coaches other fighters using these very same methods. He doesn't hold anything back.
Who this course is for
This course was designed with you in mind. Whether you're a champion or a beginner, Edgars' methods will help you learn the principles and tenets of martial arts
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