05-25-2023, 09:56 PM
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.61 GB | Duration: 3h 38m
Master Productivity & Time Management, Eliminate Overwhelm, & Become the Boss of your Life
What you'll learn
Essential skills and techniques to help you manage your time effectively and increase your productivity
How to Start each day with Complete Clarity & End it with Satisfaction
How to Identify the BIG time wasters and Habits that hold you back from achieving your goals
How to Create Laser-sharp Focus & Concentration
How to Eliminate Overwhelm from your life by doing your to-do lists properly
Key Evergreen Systems & Strategies that will Boost Productivity & lead to Happiness & Fulfilment
How to Free up your Life so that you can spend Time on the things that Matter to you
How to Effectively Delegate using 'The 5 Layers of Delegation'
How to use Productivity Strategies so that you never forget an important Task again
How to Use Productivity Strategies to Boost Creativity - Come up with Great Ideas Faster!
Requirements
No prior experience needed. Just an open mind & willingness to learn
Comprehension of the English Language
Description
Do you ever feel like you're drowning in a sea of to-do lists and deadlines? Or do you sometimes get to the end of the day and, despite being super busy, you feel like you've accomplished next to nothing?It's time to take control of your productivity and time management skills and start achieving more with less.In this course, you'll join me on a journey to discover practical strategies to help you make the most out of your day, and manage your life more efficiently so that you can increase your results, happiness, and levels of fulfillment.This comprehensive course on Productivity & Time Management is unique because it focuses on 3 main elements:Focus - your ability to figure out and spend quality time on the things that matter to you.Systems & Strategies - the tools, techniques, & processes you need to maximize productivity & improve your life.Psychology - make changes that actually last by understanding your psychology & how to influence it deliberately.Here's a more detailed breakdown of what you'll learn: How to Start each day with Complete Clarity & End it with Satisfaction.Essential skills and techniques to help you manage your time effectively and increase your productivity.How to Create Powerful Morning Rituals that propel you into your day with Motivation and Focus.How to Identify the BIG time wasters and Habits that hold you back from achieving your goals.How to Create Laser-sharp Focus & Concentration,How to Eliminate Overwhelm from your life by doing your to-do lists properly.How to stay Motivated, Overcome Procrastination, and actually enjoy being more Productive.The importance of self-care and how to balance work and life effectively.How to manage your energy levels and develop healthy habits that support your productivity and well-being.Create Powerful Evening Rituals that help you disconnect from the stresses of the day so that you can enjoy your downtime.How to Effectively Delegate using 'The 5 Layers of Delegation'How to Use Productivity Strategies to Boost Creativity - Come up with Great Ideas Faster!How to Use Productivity Strategies to improve your MemoryThis course is for anyone looking to take their productivity and time management to the next level, whether you are a student, a busy professional, an entrepreneur, or someone who simply wants to accomplish more in their daily life. By the end of this course, you will haveeveloped a comprehensive set of skills and techniques to help you manage your time more effectively, increase your productivity, and achieve your goals.Gained a deeper understanding of how productivity and time management can be used as a tool for greater happiness & fulfillment. Improved your overall quality of life by reducing stress & overwhelm, and increasing your free time with better productivity and time management skills.Become more confident and empowered to take control of your time and accomplish more than you ever thought possible.Steven has been a coach, therapist, and trainer for over 20 years and has also built and managed 2 businesses over that time period. He is also a multiple Udemy bestseller, and over 50,000 students have enrolled in his courses.So Enroll today and start your journey to becoming a productivity master with improved time management skills!
Overview
Section 1: Introduction
Lecture 1 How to get the Most out of this Training
Lecture 2 What is Productivity & Why it Matters now more than ever
Lecture 3 The Productivity System - your first look
Lecture 4 The No 1. Productivity Strategy: Focus on What Matters
Lecture 5 How to Create Schedules that don't Overwhelm you
Lecture 6 How to use 'The Energy Game' to Maximize Productivity
Lecture 7 The Weekly Review & Plan (How to do it properly)
Lecture 8 The Weekly Review & Plan (Exercise)
Lecture 9 Commonly Asked Questions (that might be holding you back)
Section 2: SuperCharge your Focus & Concentration
Lecture 10 The Power of Single Tasking
Lecture 11 The Power of Single Tasking (Exercise)
Lecture 12 Why you Should be doing Deep Work & How to do it
Lecture 13 The Psychology of Distractions
Lecture 14 The Psychology of Distractions - Open Loops
Lecture 15 How to Deal with distractions - The 10-Minute Technique
Lecture 16 How to Deal with distractions - Leaves on a Tree Technique
Lecture 17 How to Deal with distractions - Closing the Loops Technique
Lecture 18 Practical Tips for Dealing with Distractions
Lecture 19 Boost your Productivity through Batching
Lecture 20 End of Section Review
Section 3: Put your Life on Auto-Pilot - The Secrets of Automation
Lecture 21 What is Automation and why should you be doing it
Lecture 22 Create Winning Habits & Behaviours using Personal Automation
Lecture 23 Creating Powerful Morning Rituals to Enhance Productivity
Lecture 24 How to Create Powerful Morning Rituals (Exercise)
Lecture 25 How to Create Powerful Morning Rituals (extra tips)
Lecture 26 The Power of Process Automation
Lecture 27 End of Section Review
Section 4: Boost your Memory & Creativity
Lecture 28 How Memory & Creativity fit with Productivity
Lecture 29 Capture & Organise - Stop Forgetting important tasks & ideas
Lecture 30 Capture & Organise - Enhance Creativity & produce quality ideas quicker
Lecture 31 Capture & Organise - Some Tools you want to use
Lecture 32 End of Section Review
Section 5: The Art of Delegation
Lecture 33 What is Delegation & Why you MUST do it
Lecture 34 What Tasks should you be Delegating?
Lecture 35 How to Delegate - it all Starts in the Mind
Lecture 36 The 5 Layers of Delegation - The 1st 3 layers
Lecture 37 The 5 Layers of Delegation - The 2nd 3 layers
Section 6: Closing Comments
Lecture 38 End of Course Review & Book Recommendations
People who sometimes get overwhelmed trying to manage their life,People who want to 10X their results by boosting their productivity,People who want to spend more time on the things that really matter,People who want to master Time Management,People who want to use Productivity to increase their levels of happiness & fulfilment,People who want use Productivity techniques to improve Memory,People who want use Productivity techniques to Boost Creativity & come up with great ideas faster
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