Nutritional Cleansing Diet (Accredited)

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Nutritional Cleansing Diet (Accredited)
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.77 GB | Duration: 1h 48m

Light therapeutic diets for new year, springtime, or whenever you need a dietary reset.

[b]What you'll learn[/b]

Know the difference between fasting, detoxification and cleansing.

Understand safety implications (indications and contraindications) of fasting, detoxification and cleansing.

Apply the course information to construct a responsible and appropriate cleansing diet for health outcomes.

Use Ayurvedic principles (spices, lentil dishes; dahl, and kitchari) in nutritional cleansing.

Use additional techniques such as juicing, broths, herbs, power salads to intensify the cleanse.

[b]Requirements[/b]

No prior experience needed beyond high school science knowledge.

To cook the recipes you need access to a kitchen and ingredients.

[b]Description[/b]

This 2-hour webinar is a lecture from the original Hippocratic Institute ND diploma, which has been adapted for general interest, self help, and continuing professional development (CPD) for therapists. The lecture explains the difference between fasting, detoxification and cleansing, and the safety implications (indications and contraindications) of such diets. The webinar then gives a practical dietary cleansing routine involving food preparation (Ayurvedic dahl and kitchari recipes), juices, broths, raw power salads, herbal and other additional techniques to safely accomplish a nutritional reset and promote wellness. The webinar includes the following topics:Why cleanse?Fasting vs CleansingIndications & ContraindicationsObjectives of CleanseDetoxificationStructure of CleanseJuicingCooked: KitchariPanch PhoronRaw: Power SaladsSteamed vegetables, Budwig-styleeDetox Herb teasTightening the Screw: The Master CleanserScheduleApproaching a fasting stateSafetyCleansing reactionsMindfulness & MeditationExercises & treatmentsBowel stasis & correctivesSummaryThe course does not confer any license to practice nutrition but it is accredited as a 2-hour CPD training by the IPHM (International Practitioners of Holistic Medicine) and an attendance certificate is available if you email the Hippocratic Institute. Both newbies and practitioners have gained a lot from this course and report very favourable outcomes and insights. We would be delighted to hear your feedback and welcome your comments.

Overview

Section 1: Nutritional Cleansing Webinar

Lecture 1 Nutritional Cleansing Webinar Part 1

Lecture 2 Nutritional Cleansing Webinar Part 2

Lecture 3 Nutritional Cleansing Webinar Part 3

Lecture 4 Nutritional Cleansing Webinar Part 4

Lecture 5 Nutritional Cleansing Diet Preparation

This is a practitioner level course which is a lecture on the Hippocratic Institute ND diploma, but it has been adapted for general self-help.,You may hear me refer to 'the course' occasionally, but I am referring to the ND diploma. All the information needed for the cleansing routine is included in this Udemy course.,This course constitutes 2-hours of Continuing Professional Development (CPD) for nutritionists, and is accredited by the IPHM with an attendance certificate.

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