Practical Zen Meditation And Beyond [Audiobook]

[Farid]

2017 | English | B09BWVCFQT | MP3 128 kbps | 11 hours and 30 minutes | 632 MB

A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.

The work of a master, the audiobook speaks at a deep level, with utmost simplicity.

🌞 Contents of Download:
📌 Practical-Zen-Meditation-And-Beyond.mp3 (11:30:55) (632.57 MB)

🌞 Duration: 11:30:55
🌞 BitRate: 128 Kbps

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⭐️ Practical Zen Meditation And Beyond Audiobook ✅ (632.57 MB)
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