Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]

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Read Yourself Happy: How to Use Books to Ease Your Anxiety [Audiobook]

English | ASIN: B0DG4298K6 | 2025 | 7 hours and 41 minutes | M4B@64 kbps | 221 MB




Read yourself calmer. Read yourself courageous. Read yourself free. Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive-and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

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