07-11-2025, 04:44 PM
![[Image: b22b75eca839b73e5f0f5c8a80bfd551.jpg]](https://i125.fastpic.org/big/2025/0711/51/b22b75eca839b73e5f0f5c8a80bfd551.jpg)
pdf | 8.44 MB | English| Isbn:1787753352 | Author: Noble, Donna | Year: 2022
Description:
Quote:Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.Category:Health & Fitness, Nonfiction
By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.
With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.
![[Image: signature.png]](https://softwarez.info/images/avsg/signature.png)
