04-26-2025, 09:21 PM
![[Image: baadaf6c7efd3cd037ac10dd67e2b259.jpg]](https://i125.fastpic.org/big/2025/0426/59/baadaf6c7efd3cd037ac10dd67e2b259.jpg)
epub | 3.74 MB | English| Isbn:1101905581 | Author: Aviv MD FACS, Jonathan | Year: 2017
Description:
Quote:Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Category:Health & Fitness, Medical, Nonfiction
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.
His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
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