The Complete Guide To Personal Training 3rd Edition True PDF

[Farid]

English | 2024 | ISBN: 1399412574 | 385 pages | True PDF | 30.14 MB

The Complete Guide to Personal Training (Morc Coulson)

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.

This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.

This new third edition includes

- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.

This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

🌞 Contents of Download:
📌 The Complete Guide to Personal Training.pdf (Morc Coulson) (30.14 MB)

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⭐️ The Complete Guide To Personal Training 3rd Edition True PDF ✅ (30.14 MB)
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