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The Diabetes Miracle - 3 Simple Steps to Prevent and Control Diabetes and Reg...
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The Diabetes Miracle | 368 | Diane Kress | 2012 | Hachette Books | 0738215058

Diane Kress, author of The Metabolism Miracle, the New York Times Bestseller that has changed the way people lose weight, get healthy and feel great around the world, now releases her groundbreaking book to help millions of people with pre diabetes or type 2 diabetes. The Diabetes Miracle is sure to become the "essential guidebook" for self management of this epidemic disease as it helps readers prevent or control type 2 diabetes using little or no medication.

Kress, a registered dietitian and certified diabetes educator who herself has type 2 diabetes, has over 30 years experience working with patients to solve weight and blood sugar issues. Although trained traditionally, she ultimately realized that the "recommended" diets for diabetes really didn't work! Over time, patients trying to adhere to these complicated and restrictive diets actually continued to gain weight and required more and more medications for diabetes as well as cholesterol, triglycerides, blood pressure, depression. Some patients ultimately required insulin injections.

After years of painstaking research and development, as well as face- to- face counseling of over 6000 patients, she created The Diabetes a 3-step, scientifically based, carbohydrate balanced plan that is instantly more effective than any other diet to control blood sugar and allow for weight loss and decreased medications. The reason? The Diabetes Miracle "rests, resets, and retrains" the body to react normally to changes in blood glucose while it decreases insulin resistance.

The Diabetes Miracle will be your "go to" diabetes reference for the latest information on the epidemic of diabetes, diagnosis, symptoms (even the lesser known "quiet symptoms"), medications, complications, the when, where, and how of blood glucose monitoring, target blood sugar ranges, lab tests, sample menus plus a complete section on exercise for the person with diabetes.

Real-life case studies and many helpful FAQ sections make this book enjoyable to read, easy to understand, and make diabetes control and management a reality!
From the "New York Times" best-selling author of "The Metabolism Miracle", this is a breakthrough carb-controlled diet for the prevention and management of type 2 diabetes - more effective than the ADA program. Diane Kress' "New York Times" bestselling "The Metabolism Miracle" is a phenomenally popular approach to weight loss. Now, she offers her breakthrough diet for the prevention and management of type 2 diabetes and prediabetes - as well as the precursor condition "Metabolism B" - with minimal to no need for medications. When Kress - a registered dietician and certified diabetes educator - herself developed type 2 diabetes, she realized that the "status quo" nutrition programs just didn't work. She then set out on her own research. The result is her 3-step, scientifically based, carb controlled program that's easier to follow and more effective than any other. The American Diabetes Association recommends a meal plan that's 50 to 55 per cent carbohydrate-which eventually can only lead to pancreas burnout and insulin resistance. In contrast, the first phase of "The Diabetes Miracle" recommends a limitation of carbs in any 5 hour period-allowing the pancreas to "rest, reset and retrain" itself to react normally to blood glucose changes and decrease insulin resistance. The book provides clear and understandable details about the disease itself, the newest parameters for diagnosis, the latest medications, blood glucose testing, preventing complications, the use of insulin, diet and exercise, tricks of the trade for blood sugar control, and many real life case studies, along with pages of helpful Q & A. The author is herself a type 2 diabetic who devised a program to control her disease without medication, and her clear and compassionate approach coupled with her expertise on the subject will change the way readers perceive, prevent, and treat this condition.



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TheDiabetesMiracle3SimpleStepstoPreventandControl.epub (1.46 MB)


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