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The Return Home Essential Meditation Training Elena Brower - (Elena Brower)
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The Return Home (Elena Brower) (2017)
Catergory: New Age, Self-Improvement, Nonfiction

Quote:Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life? With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit." Not about escaping from chaos and crisis-but about embracing it- The Return Home offers a welcome complement for yoga practitioners, meditators, or anyone else wishing to find inspiration and support in their busy lives. Includes a companion PDF guidebook.

๐ŸŒž Contents of Download:
๐Ÿ“Œ Return Home The Elena Brower.pdf (2017) (505.33 KB)
๐Ÿ“Œ The Return Home Part01.mp3 (58:05) (2017) (26.6 MB)
๐Ÿ“Œ The Return Home Part02.mp3 (01:07:11) (2017) (30.76 MB)
๐Ÿ“Œ The Return Home Part03.mp3 (01:15:46) (2017) (34.69 MB)
๐Ÿ“Œ The Return Home Part04.mp3 (01:04:37) (2017) (29.59 MB)
๐Ÿ“Œ The Return Home Part05.mp3 (01:13:04) (2017) (33.45 MB)
๐Ÿ“Œ The Return Home Part06.mp3 (53:29) (2017) (24.49 MB)
๐Ÿ“Œ The Return Home Part07.mp3 (01:03:56) (2017) (29.28 MB)

๐ŸŒž Duration: 07:36:08
๐ŸŒž BitRate: 64 Kbps English

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โญ๏ธ The Return Home Essential Meditation Training Elena Brower โœ… (209.36 MB)
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