The Power Of Meditation Edward Viljoen - (Edward Viljoen)

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The Power of Meditation (Edward Viljoen) (2013)
Catergory: New Age, Self-Improvement, Nonfiction

🌞 Winner of the 2014 Nautilus Award represents "Better Books for a Better World"-the Silver Award in the category of Religion /Spirituality: Eastern Traditions.
This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs readers down the path to enlightenment using wisdom such as:
✔🌞 Mindfulness practices-Train yourself to become absorbed in a purposefully chosen activity.
✔🌞 Sitting practices-Reduce the use of mental and physical resources as much as possible by sitting still and silently.
✔🌞 Creative practices-Employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage.

Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.

🌞 Contents of Download:
📌 The Power Of Meditation Part01.mp3 (57:52) (2013) (26.5 MB)
📌 The Power Of Meditation Part02.mp3 (01:16:41) (2013) (35.11 MB)
📌 The Power Of Meditation Part03.mp3 (55:58) (2013) (25.63 MB)
📌 The Power Of Meditation Part04.mp3 (56:31) (2013) (25.88 MB)
📌 The Power Of Meditation Part05.mp3 (01:10:56) (2013) (32.48 MB)

🌞 Duration: 05:17:58
🌞 BitRate: 64 Kbps

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⭐️ The Power Of Meditation Edward Viljoen ✅ (145.6 MB)
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