Udemy - Discover The Hidden Source Of Joy

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Free Download Udemy - Discover The Hidden Source Of Joy
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.53 GB | Duration: 1h 24m
Build/Maintain an inner balance (The unique Life Surfing Vision)

What you'll learn
Learning to use the life energy intelligently and effectively
Life does not need to be dealt with as a direly serious struggle but with the right understanding can become a way of discovering playfulness and love
Deeper insights for simple but effective ways that helps to get free from the burdens of the past and direct the life energy towards a fulfilling future
Enabling the participants to discover new dimensions of oneself and attune to the hidden source of joy within
Requirements
Everyone can participate in this course who has an inner openness to understand how nature is working in us.
That also means an openness not only for theoretical but for an experiential understanding.
A curiosity to clear the inner barriers that enables an energetic response to challenges in life.
Description
Misunderstanding and confusion are natural factors in the process of human development.Through reconsideration and bringing conscious attention within, we become capable of differentiating through our own personal experience, between what is relative and illusory and what is basic and real.This will enable us to go beyond depression and suffering.Individually we have a choice: One can either hold on habitually to the concepts and values of the past, or become aware of the limitation and falsity of such projections, and open up to discover the true nature of our reality. This will help us to reconnect to the source of joy within.The participant can gain a deeper perspective and a new vision of our reality through the application and practice of the lessons given in this course.The course is structured in nine lessons mainly with videos and helpful worksheets to apply playfully but earnestly the newly gained understanding in the daily life.Bhashkar Perinchery has a big experience in this field through giving weekend and longer in person seminars with the vision of life surfing. (Life Surfing is an expression he has coined for a conscious, non-struggling style of living the day to day life with an inner clarity)
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: The importance of clarity of intention (Clip 2)
Lecture 2 The importance of clarity of intention
Lecture 3 After Worksheet Follow Up
Section 3: Awareness of your and the others expectations
Lecture 4 Awareness of your and the others expectations
Section 4: Flexibility- the way a disappointment can be a step forward (new experiences)
Lecture 5 Flexibility- the way a disappointment can be a step forward (new experiences)
Section 5: Let negative experiences from the past not hinder you to live your present life
Lecture 6 Let negative experiences from the past not hinder you to live your present life
Section 6: Rise above your reactions-to emotionally be free and maintain your clarity
Lecture 7 Rise above your reactions to emotionally be free and maintain your clarity
Section 7: The relevance of compassion as a basis
Lecture 8 Compassion as a basis
Section 8: Do you consider yourself part of the nature which is a interconnected reality
Lecture 9 Do you consider yourself part of the nature, which is the interconnected reality
Section 9: Do you live a live with more celebration and less complaints and bitterness
Lecture 10 Do you live a live with more celebration and less complaints and bitterness
For everyone who seeks new and effective answers to come in terms with the challenges in living.
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