Udemy - Fighting Techniques Taken From Sambo and Mma Vol 1

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1.66 GB | 00:05:16 | mp4 | 1920X1080 | 16:9
Genre:eLearning |Language:English

Files Included :
1 - Trailer (66.82 MB)
10 - Dodges on the ground with arm stretch lever and finish Juji Gatame (32.38 MB)
11 - Dodges on the ground with arm extension lever and triangle choke finish (49.2 MB)
12 - Get the legs (35.34 MB)
13 - Wrap the shoulders of a standing adversary (79.62 MB)
14 - Wrap the exterior legs to take down (127.73 MB)
15 - Wrap the exterior legs to take down Variant with arm lever as a finish (140.97 MB)
16 - Wrap the exterior legs to take down Variation with Juji Gatame as a finale (11.25 MB)
17 - Wrap the interior leg to take down (72.74 MB)
18 - Finish with a hook (55.28 MB)
19 - Finish with a back knee lock bent leg (51.24 MB)
2 - Drill 1 Helicopter (116.38 MB)
20 - Finish with a back knee lock stretched leg (30.66 MB)
21 - Ankle lock base (69.42 MB)
22 - Credits (21.97 MB)
3 - Drill 2 Helicopter with leg hook (238.35 MB)
4 - Drill 3 Defense on strike on the ground (207.66 MB)
5 - Shoulder projection Brassok tcherez plecho (65.05 MB)
6 - Shoulder projection with Z armlock ending variant of the Kimura (55.02 MB)
7 - Dodges on the ground with armneck control Snake choke (86.03 MB)
8 - Dodges on the ground with conclusion Juji Gatame (32.05 MB)
9 - Dodges on the ground with completion of arm extension lever (55.73 MB)

Screenshot

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