Udemy - Friendship Bootcamp

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Free Download Udemy - Friendship Bootcamp
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.06 GB | Duration: 7h 4m
Upgrade your social life.

What you'll learn
Get inspired and excited about the friendship process
Understand where you're stalling in the friendship process
Master basic and advanced conversation skills for any environment
Understand what you have to offer as a friend
Identify your values and passions to maximize your uniqueness
Develop a great personal brand
Improve your confidence and self-esteem
Develop your chosen family
Requirements
Open mind and willingness to take action
Printer to print the worksheets (optional)
Description
Friendship Bootcamp is for people who are serious about upgrading their social lives. The comprehensive course is based on five years of interviews with psychologists and counsellors, and it includes many aspects not included in other friendship courses including peer support via video journals. If you're looking for maximum inspiration and motivation to have the kinds of friendships you've always wanted, then this is the bootcamp for you. Unlike other courses, Friendship Bootcamp is also a TV series currently in development, and we've added clips of the TV series to provide extra inspiration and motivation. Sections include:1. Getting Inspired and Motivated2. Preparing to Attend Events3. Finding Potential Friends in Your City4. Burnout, Loneliness and Depression5. Maximizing Your Potential6. Creating Your Chosen Family7. When Friendships End8. Assessing Your Results9. Additional Content: Organizer Advice10. Additional Content: Interviews with Psychologists and CounsellorsThe founder of Friendship Bootcamp is Glen Brauer, who has helped to initiate over 1,500 events in 11 countries as the founder of the Meaningful Discussions Project. Glen has also organized private events with friends for 20 years, and he brings all of his skills and wisdom to this course.
Overview
Section 1: Getting Inspired and Motivated
Lecture 1 Introduction
Lecture 2 How is this friendship course different from others?
Lecture 3 Setting Up Your Progress Tracker
Lecture 4 Cale's Introduction
Lecture 5 Where Are You Stalling?
Lecture 6 Cale Gets Started
Lecture 7 Getting Inspired
Lecture 8 What You Have to Offer As a Friend
Lecture 9 Cale Goes to Karaoke
Lecture 10 Your Friendship Gaps
Lecture 11 Joining Our Community for Peer Support
Section 2: Preparing to Attend Events
Lecture 12 Introduction to this Section
Lecture 13 "You've Got to Take Your Hat Off"
Lecture 14 Confidence & Self-Esteem
Lecture 15 Values & Passions
Lecture 16 Personal Branding
Lecture 17 Cale Goes Back to Karaoke
Lecture 18 Your Friendship History
Lecture 19 Your Friendship Wish List
Lecture 20 Conversation Skills
Lecture 21 Buddytree
Section 3: Finding Potential Friends in Your City
Lecture 22 Cale Goes to a Drumming Circle
Lecture 23 Upcoming Events to Attend
Lecture 24 Making First Contact & Small Talk
Lecture 25 Exchanging Contact Information
Lecture 26 Friendship Audition Process
Section 4: Burnout, Loneliness and Depression
Lecture 27 The Loneliness Epidemic
Lecture 28 Cale Experiences Burnout
Lecture 29 Resilience and Mindset
Lecture 30 Tracking Your Emotions
Lecture 31 Success
Section 5: Maximizing Your Potential
Lecture 32 Andrew Meets Cale
Lecture 33 Three Circles of Friends
Lecture 34 Health & Fitness
Lecture 35 The Importance of Solitude
Lecture 36 Final Thoughts from Cale
Section 6: Creating Your Chosen Family
Lecture 37 A Good Friend
Lecture 38 Seeing Friends More Often
Lecture 39 The Organizers Pledge
Lecture 40 Organizing One-On-One Activities
Lecture 41 Hiking with Friends
Lecture 42 Organizing Small Group Activities
Lecture 43 Going to an Art Gallery with Friends
Lecture 44 Organizing Large Group Activities
Lecture 45 Creating A Chosen Family
Lecture 46 Finding Love Through Friends
Lecture 47 Deepening Your Friendships
Lecture 48 How to Have More Fun & Laughter
Section 7: When Friendships End
Lecture 49 Sophie Talks About Friendship Break-ups
Lecture 50 Friendship Break-ups
Section 8: Assessing Your Results
Lecture 51 Assessing Your Results
Section 9: Additional Content: Organizer Advice
Lecture 52 Advice from Sophia
Lecture 53 Advice from Cole
Lecture 54 Advice from Mikaela
Lecture 55 Advice from Nico
Lecture 56 Advice from John
Lecture 57 Advice from Mia
Section 10: Additional Content: Interviews with Psychologists, Counsellors & Coaches
Lecture 58 How to Be Playful in Conversation
Lecture 59 Establishing Your Values & Passions
Lecture 60 Barriers to Making Friends
Lecture 61 Money Issues Between Friends
Lecture 62 Shopping for New Friends
Lecture 63 Are Women Better At Friendship?
Lecture 64 How to Deepen Our Friendships
Lecture 65 The Importance of Solitude
Lecture 66 Barriers to Maintaining Friendships
Lecture 67 Hosting Potlucks
Lecture 68 Hosting Road Trips
People who are serious about upgrading their social life,People who are interested in creating a chosen family

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