02-12-2025, 07:31 PM
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Usui Reiki Level 1 Refresher - Reawaken Your Inner Healer
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 1h 54m
Refresh your Reiki training. Regain confidence to give treatments and use Reiki for self-healing and chakra health.
What you'll learn
What is Reiki
The history of Reiki
The importance of Reiki lineages
What is a Reiki attunement (attunement not included)
Five Reiki Principles
Four self-treatment techniques
Introduction to meditation
How to give a 15-minute Reiki treatment for the head
Energy cleansing techniques
How to give a full Usui Reiki treatment to a person lying down or seated
Creative uses for Reiki
Requirements
A Reiki Level 1 qualification is a prerequisite for this course. Students will only be enrolled if they can provide a certificate or other form of proof showing that they have an Usui Reiki Level 1 qualification that was obtained by attending an in-person course and are already attuned to Usui Reiki Level 1.
Description
Have you completed your Usui Reiki Level 1 training but find that the daily practice and passion for Reiki have faded over time? Whether you completed your training 10 or 20 years ago-or if you're curious to explore techniques from both the Japanese and Western styles-this course is designed to reinvigorate your practice and help you reconnect with the powerful energy of Reiki.In this Reiki Level 1 refresher course, you will:Rediscover the Fundamentals: Revisit the core concepts of Reiki, including an overview of the chakra and Japanese energy systems and basic energy theory.Understand the Usui Reiki Lineage: Learn about the rich history and lineage of Usui Reiki, and why the Reiki lineage is so important.Clarify the Role of Attunements: Although attunements are not part of this course, we'll discuss their significance and reaffirm that you never lose your connection to Reiki. Deepen Your Practice with the Reiki Principles: Re-examine these five guiding principles that form a crucial part of the system of Reiki. Master Energy Cleansing Techniques: Watch demonstrations of three different energy cleansing methods to help clear blockages and maintain a balanced energy flow.Engage with Guided Meditations: Benefit from two thoughtfully designed guided meditations to help you reconnect with your inner self and increase your present-moment awareness.Explore Creative Applications: Discover innovative ways to integrate Reiki into your everyday life.Perfect Your Self-Treatments: Learn and practice four self-treatment methods based on the Japanese and Western styles of Reiki to ensure you can easily incorporate Reiki into your routine.Expand Your Treatment Skills: Gain practical tips on offering effective Reiki sessions to others - whether they are sitting, lying down, or just want a quick 15-minute treatment.In addition to the engaging video lessons, you'll receive a suite of supporting documents that include:A detailed history of ReikiHandy treatment cheat sheetsThe Reiki Principles in Japanese (with phonetic pronunciation)A summary of the chakra systemNeatly typed instructions for the four self-treatment techniquesThis course is exclusively designed for individuals who have already completed a Usui Reiki Level 1 course (no matter how long ago) and have been attuned to Usui Reiki Level 1, in person, by a Reiki Master. If you have a certificate or proof of your Level 1 training, this course will provide you with the practical tools to reawaken your passion and enhance your healing practice.
Overview
Section 1: Welcome
Lecture 1 Welcome
Section 2: What is Reiki?
Lecture 2 What is Reiki?
Lecture 3 Reiki - the word
Lecture 4 Reiki - the energy
Lecture 5 Reiki - the holistic energy healing system
Section 3: The history of Reiki
Lecture 6 The brief history of Mikao Usui's life and how Reiki spread throughout the world
Section 4: Reiki lineage
Lecture 7 What is a Reiki lineage and why it is important
Section 5: Attunements
Lecture 8 Reiki attunements - the most important part of they system of Reiki
Section 6: The Reiki Principles
Lecture 9 An in-depth look at the Reiki Principles
Section 7: Energy Healing Techniques
Lecture 10 Introduction to energy cleansing techniques in the system of Reiki
Lecture 11 An introduction to Joshin Kokyo-ho
Lecture 12 Instructions for how to perform Joshin Kokyo-ho
Lecture 13 Demonstration of the Reiki Shower
Section 8: Three techniques to perform before every Reiki treatment
Lecture 14 The three preparation techniques
Lecture 15 Demonstration of Kenyoko-ho ("dry brushing")
Section 9: Reiki self-treatments
Lecture 16 Introduction to Reiki self-treatments
Lecture 17 Demonstration of the full Reiki self-treatment
Lecture 18 Demonstration of the 10 minute top-up self-treatment
Lecture 19 Demonstration of Nentatsu-ho
Lecture 20 Demonstration of Tanden Chiryo-ho
Section 10: Short Reiki treatment for the head
Lecture 21 Introduction and demonstration of the 15-minute treatment for the head
Section 11: Giving Reiki treatments to others
Lecture 22 Demonstration of a treatment for someone sitting down
Lecture 23 Demonstration of a treatment for someone lying down
Section 12: Meditation
Lecture 24 Meditation and Reiki
Lecture 25 Gassho meditation
Lecture 26 Meditation on the Reiki Principles
Section 13: Creative uses for Reiki
Lecture 27 A few creative ways to use Reiki in every day life
Section 14: Thank you
Lecture 28 A big thank you from me
Anyone who has already completed an in-person Usui Shiki Ryoho (Japanese style) or Usui Reiki Ryoho (Western style) First Degree (Level 1) course and received the attunements in person.
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