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**Farid** · 12-11-2023, 07:50 AM

✅ Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein?

You're in the right place, man!

Athletes and bodybuilders usually think that it is very difficult to develop and train their muscles through a vegan diet due to lack of animal protein.

But this is wrong!

Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
Most popular sportsmen and women in the world are Vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists and Olympians. And these happy and healthy Vegans living an active lifestyle know it's just a matter of balancing these nutrient macros to meet their goals, eating above the calorie level when trying to gain muscle and height, and below when cutting.
In order to encourage the transition to a safer and more efficient diet, Arnold Lewis has created the ultimate cookbook that has been designed to fit vegan athletes who not only need to maintain a strict quality schedule but also want great tasting recipes.
✅ What you will learn:
✔What Is Veganism?
✔Why Athletes Do Best With A Plant Based Diet
✔Nutrient Considerations And Recommendations For Athletes
✔Anti-Inflammatory Foods For The Vegan Athlete
✔How To Become A Vegan Athlete - 10 Tips To Get Started
✔Vegan Protein Powder For Bodybuilders, Athletes And Conscious Eaters
✔Nutrition Tips For Vegan Athletes
✔Other Nutritional Aspects Of Vegetarianism Relevant To Athletes
✔Anti-Inflammatory Foods For The Vegan Athlete
And Many More

Learn All About a Plant-Based Diet for Maximum Athletic Performance and Bodybuilding!

Have you been wondering how to build strength and endurance following a vegan lifestyle?

Do you wish to maintain your plant-based diet while improving fitness and bodybuilding?

This book offers well-researched information on how to eat the food that is the most beneficial to your physical activities. Vegan diet often means being health-conscious and focused on your dietary needs, and those are the qualities some of the best world athletes have.

Even if you're not looking to become the world's best athlete, this book can offer valuable information on how and what to eat to maintain physical strength and power. As a vegan, you may want to learn about new recipes that can help support a healthy and active lifestyle. It's important that we know how food works and what fits our dietary needs and requirements, and it's especially important that we eat delicious, vegan food while enjoying numerous benefits of an athletic lifestyle!

✅ Contents of Download:
⭐️ Vegan Cookbook for Athletes 2020- High Protein Recipes, Fitness and Bodybuilding.pdf (9.67 MB)

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✅ Vegan Cookbook for Athletes 2020- High Protein Recipes, Fitness and Bodybuilding (9.67 MB)

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