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**BaDshaH** · 07-24-2023, 05:32 AM

Published 7/2023
Created by Michael M, (MIB)
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lectures ( 35m ) | Size: 303 MB

Transform Your Schedule, Focus, and Habits Through Time Management Tactics to Reduce Stress and Reach Your Dreams

[b]What you'll learn[/b]
Identify the signs of unhealthy busyness and techniques to transform busyness into productivity.
Learn goal-setting strategies to clarify priorities and establish a vision for your ideal life.
Master time management techniques to optimize your schedule, focus on important tasks, and overcome procrastination.
Gain mindset shifts to stop glorifying busyness, value rest and creativity, and achieve work-life balance.
Develop habits and routines to reduce stress, avoid burnout, and make consistent progress.
Implement planning methods to align daily tasks with bigger life goals.

[b]Requirements[/b]
No prior experience is required - this course is suitable for beginners looking to get started with time management as well as those who want to improve their skills.
Learners should have a desire to gain more control over their schedule, increase productivity, reduce stress, and make progress towards personal goals.
Access to a computer, phone, or tablet for implementing time management strategies and tools outlined in the course.
This course does not require the purchase or use of any specific software, though some time management apps are recommended as options.
An openness to adopting new mindsets, habits, and workflows related to how time is spent each day.
The course is designed to meet learners wherever they are in their time management journey. All you need is a willingness to learn!

[b]Description[/b]
Feel like you're always busy yet rarely accomplishing what matters? This course provides the mindset shifts and time management tactics to ditch constant busyness and start mastering your days.You'll gain a toolkit of strategies to take control of your time, focus on priorities, and make consistent progress on goals. Discover how to:Set meaningful goals aligned with your ideal life visionOptimize daily routines around deep work and creative renewalOvercome procrastination and limit distractionsPlan your schedule strategically around meaningful workToo often we glorify being busy, equating a packed schedule with productivity and importance. Yet running from task to task in reactive mode can leave you drained, stressed, and disconnect you from what you value most.This course will shift your mindset to value focus, creativity, and rest over constantly being on the go. You'll gain time management techniques to leverage your schedule wisely, including Tongue

roductivity tactics to maximize small pockets of free timeTools to reduce stress, avoid burnout, and find work-life balanceHabits and workflows to ditch busyness and master your daysWith proven strategies to optimize your time, you'll gain the focus needed to make consistent progress towards your biggest goals. Ditch reactive busyness. Start proactive mastery over your schedule.Applicable for students, employees, managers, parents and anyone who struggles with controlling their time. Enroll now to get started mastering time management!

Who this course is for
Students - High school, college students wanting to improve productivity and manage busy schedules
Parents - Busy parents seeking work-life balance and wanting to model good time management
Employees - Office workers, entrepreneurs, freelancers wanting to optimize work time
Managers - Seeking to improve team and personal productivity, reduce burnout
Life-long learners - Those looking for self-improvement and personal development
Type-A personalities - People who tend to overschedule and feel stressed
Goal-setters - Those who have goals but struggle with follow-through
Recent graduates - Entering the workforce and learning to manage new responsibilities
Senior citizens - Wanting to live meaningfully and accomplish bucket list goals
Creative professionals - Seeking focus amidst creative work requiring deep concentration
Mindfulness seekers - Hoping to add stillness and presence during busy days

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