Free Download The 365-Day Men's Fitness Revolution : An All-Encompassing Challenge to Help You Build a Bigger, Leaner, and Stronger Physique and Elevate Your Life by Digby Ford
English | October 24, 2024 | ISBN: N/A | ASIN: B0DKYNTWCY | 160 pages | EPUB | 5.22 Mb
Build Strength, Burn Fat, and Elevate Your Life in One Year, Ready to take charge of your fitness and transform your body in just 365 days?

The 365-Day Men's Fitness Revolutionis your ultimate guide to building a bigger, leaner, and stronger physique-all while developing lasting habits that will elevate your life. Whether you're a fitness newbie or an experienced lifter looking to break through plateaus, this book provides the blueprint for sustained progress and total body transformation.
With a detailed day-by-day plan that blends strength training, cardio, and recovery strategies, this comprehensive guide keeps you motivated and focused all year long. Plus, you'll gain insider tips on nutrition, supplementation, and mental toughness to help you achieve your personal best, no matter where you're starting from.
Key Features:
* 365-day workout plan designed for continuous progress.
* A mix of strength, size, and endurance training for a balanced physique.
* Clear breakdown of muscle-building and fat-burning workouts.
* Nutrition guidance to fuel your body for optimal performance.
* Expert tips on staying injury-free and maximizing recovery.
* Flexible routines for beginners, intermediates, and advanced athletes.
* Cardio workouts that won't compromise muscle gains.
* Focused strategies to develop mental toughness and stay motivated.
* Customizable training phases for strength, hypertrophy, and fat loss.
* Practical advice for turning fitness into a lifelong lifestyle.


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Free Download Linkedin - Data-Centric Visual AI
Released 12/2024
With Daniel Gural
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 2h 4m 18s | Size: 340 MB

Learn about visual AI by discovering how to curate your datasets to create the best model development workflow with data-centric thinking.
Course details
This course provides a concise yet comprehensive hands-on experience in implementing data curation methodologies, focusing on creating and refining data feedback loops. By focusing on the iterative data-centric feedback loop, this course helps equip you with the practical skills and mindset needed to build robust and reliable AI systems. Learn how to train computer vision models, critically evaluate their performance, identify weaknesses, and continuously improve your datasets for better results.
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Free Download Justin L. Song, "Thalamus: Anatomy, Functions and Disorders "
English | ISBN: 1613241526 | 2011 | 140 pages | PDF | 6 MB



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Free Download Texas Wildlife Encyclopedia: An Illustrated Guide to Birds, Fish, Mammals, Reptiles, and Amphibians by Scott Shupe
English | December 10th, 2024 | ISBN: 1510777237 | 360 pages | True EPUB | 438.04 MB
Included are over 700 color photographs, depicting the different species of mammals, reptiles, amphibians, birds, and fish, while offering over 600 range maps to show their territory, along with basic information for the biology of each animal

Texas's wildlife has always played an important role in the history of human beings inhabiting the state. Although the state's wildlife is still an important resource for human consumption, wildlife is also increasingly important in today's culture for its intrinsic, aesthetic value. For many Texans, the age-old traditions of hunting and fishing have been replaced by a desire to simply observe wildlife and experience nature. But most Texans are largely unaware of the diversity of species inhabiting their state. This volume is intended to provide an introduction to the state's freshwater fishes, amphibians, reptiles, birds, and mammals.
In Texas Wildlife Encyclopedia, nationally known naturalist Scott Shupe has collected information on all the native wildlife that reside in the Lone Star State. The seventh in a series of state wildlife encyclopedias, this book will be a handy, usable, layman's guide to Texas's native wildlife.
Shupe includes the size, habitat, and abundance of each species located in the state. Whether you're a lover of the outdoors, photography, or are looking to learn more about your state, this comprehensive guide will teach you about the wonderful wildlife that covers the water, earth, and skies of Texas.



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Free Download Linkedin - Data Mesh Architecture Core Concepts
Released 12/2024
With Lauren Maffeo
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 31m 17s | Size: 66 MB

Discover the fundamentals of data mesh architecture, including how to shift from traditional data management to a decentralized, domain-oriented model.
Course details
Gather insights into a cutting-edge approach to data management: data mesh architecture. Instructor Lauren Maffeo provides an introduction to data mesh, its significance, foundational concepts, and advantages over conventional data architecture patterns. Explore the four pillars of data mesh, including data domains, data as a product, self-service data access, and federated data governance. Learn to identify your organization's core data domains and sub-domains, and how to effectively classify and manage them. Figure out how to select adept data stewards and define federated standards to ensure data quality across different domains. Ideal for data architects, data engineers, and IT professionals aiming to adopt modern data architecture practices, this course equips you with the skills to design your first data mesh architecture, laying the foundation for a more agile and innovative data management strategy.
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Free Download Termux MasterClass
by Phillemon Neluvhalani
English | December 16, 2024 | ASIN: B0DQQBRKJ3 | 144 pages | PDF | 27 Mb

"Termux MasterClass" is a comprehensive guide designed to help you unlock the full potential of Termux, a powerful terminal emulator for Android. This book is perfect for tech enthusiasts, developers, cybersecurity professionals, and anyone looking to explore Linux capabilities directly from their Android devices. Whether you're just getting started with Termux or seeking to master its advanced features, this guide offers a wealth of knowledge to elevate your skills.
You'll start by understanding the purpose and functionalities of Termux, learning how to set it up correctly from GitHub rather than the Play Store, and mastering its basic commands to use it efficiently. As you progress, you'll discover how to make Termux truly your own by customizing the environment-changing its appearance, configuring different shells, and optimizing package customizations for enhanced usability.
Security is paramount, and this book will guide you through securing your Termux setup with best practices, from managing user permissions to using encryption tools. You'll gain insight into safeguarding your environment against potential threats, ensuring your data remains private and secure.
For those interested in productivity, "Termux Masterclass" covers how to automate tasks with scripts, schedule commands, and integrate Termux with other apps like Tasker. You'll learn how to use Termux-API for advanced automation, enabling you to streamline your workflows and boost efficiency.
Networking and connectivity are crucial in today's digital age, and this book shows you how to set up SSH connections, configure VPNs, and utilize network diagnostic tools, all within Termux. You'll explore various networking challenges and how to tackle them using this versatile tool.
Going beyond basic usage, the guide delves into advanced package management and application integration. You'll discover how to install additional development tools, use termux-tools for efficient package management, and connect Termux with other services to expand its capabilities.
To make the learning process more practical, the book includes real-world applications and case studies. These scenarios demonstrate how to apply Termux in various fields, from enterprise mobile development to network security automation, showcasing its versatility and effectiveness.
Troubleshooting guidance and best practices are also provided to help you overcome common challenges and maximize your productivity with Termux. You'll find tips and techniques to ensure a smooth and efficient experience.
Finally, the book looks to the future, exploring trends and developments in the Termux ecosystem, along with suggestions for further exploration and learning.
"Termux Masterclass" is not just a manual; it's an essential resource that empowers you to turn your Android device into a powerful, portable computing environment. Whether you are using Termux for personal projects, professional development, or just out of curiosity, this book provides everything you need to master this versatile tool and take your tech skills to new heights.

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Free Download Linkedin - Complete Guide to Ruby
Released 12/2024
With Kevin Skoglund
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 9h 16m 8s | Size: 948 MB

Get up and running with Ruby, the popular object-oriented open-source programming language.
Course details
Ruby, the popular object-oriented open-source programming language, is a great place to start learning programming or web development. You can use it to write interactive programs or to build scripts to speed up workflows and common tasks. In this course, instructor Kevin Skoglund covers everything new and experienced developers need to know to code with Ruby, from core object types and control structures to object-oriented programming with classes and modules. Along the way, Kevin outlines best practices and practical examples through a series of fun coding challenges. By the end of this course, you'll be prepared to start coding in Ruby to define your own custom methods with loops and conditional logic.This course is integrated with GitHub Codespaces, an instant cloud developer environment that offers all the functionality of your favorite IDE without the need for any local machine setup. With GitHub Codespaces, you can get hands-on practice from any machine, at any time-all while using a tool that you'll likely encounter in the workplace. Check out the "Using GitHub Codespaces with this course" video to learn how to get started.
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Free Download Team Spirit: The Power of Purposeful Gatherings by Antonia Milkop
English | June 1, 2024 | ISBN: 1922357685 | 182 pages | PDF | 5.42 Mb
Unveil the art and craft of purposeful team workshops and away days.

Team Spirit: The Power of Purposeful Gatheringsis a book that will transform how you think about and conduct team gatherings. This book, crafted with years of insights and experiences, is your ultimate guide to hosting memorable and effective workshops, team away days, and more.
If you're a manager of a team, you'll know how important it is that teams spend quality time together. This book will provide you with a framework and useful tools to help you design and plan team gatherings so you're making the most of your time together and getting the results you seek.
If you're a facilitator and are looking for some practical ideas and inspiration to add to your toolbox, the ideas shared in this book will enable you to design and facilitate team gatherings more successfully.
Teams who spend time together, work well together. Make this time meaningful and useful for all those taking part.

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Free Download Linkedin - Building AI Agents with AutoGen
Released: 12/2024
Duration: 1h 36m | .MP4 1280x720, 30 fps® | AAC, 48000 Hz, 2ch | 246 MB
Level: Intermediate | Genre: eLearning | Language: English
In this comprehensive, Harshit Tyagi-a data science instructor and mentor-equips you with the skills to develop AI agents using the AutoGen framework. Covering key design patterns such as Reflection, Tool Use, and Multi-Agent Collaboration, this course enables the creation of multi-agent systems capable of handling complex tasks autonomously. Through hands-on projects, you will integrate external tools and refine agent capabilities with human feedback. Ideal for intermediate to advanced users with basic Python experience, this course prepares you to automate complex workflows effectively.

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Free Download Teacher Education for Global Englishes Language Teaching
by Denchai Prabjandee
English | 2025 | ISBN: 1350414751 | 247 Pages | True PDF | 4.32 MB

This book presents a model of transformative, empowering and critically oriented language teacher education to prepare English teachers to implement Global Englishes Language Teaching (GELT).
GELT's importance to learners' needs for communication in the globalized world means that it receives tremendous interest from language teacher educators worldwide, underlining the risks posed by gaps in teachers' knowledge of how to implement it. This book fills in those gaps, with accessible theoretical foundations and practical examples drawn from the successful work of the M.Ed. in Teaching English as a Global Language (TEGL) at Burapha University, Thailand.
Through critically oriented frameworks, the TEGL program equips in-service English teachers with a critical lens to examine their current practices, challenge the sociocultural and educational backgrounds that teachers bring into teacher education, and empower them in transforming their classroom practices to correspond with the GELT paradigm.
The book highlights how the global spread of English impacts language teacher education, discusses the theoretical foundations underlying the design of teacher education for GELT, addresses the knowledge base for preparing teachers to use GELT and examines the applications of teacher education for GELT. It is vital reading for graduate students, teacher educators, and researchers in language teacher education and beyond.


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