+- Softwarez.Info - Software's World! (https://softwarez.info)
+-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone)
+--- Forum: Audio Books (https://softwarez.info/Forum-Audio-Books)
+--- Thread: Social Anxiety For Dummies [Audiobook] (/Thread-Social-Anxiety-For-Dummies-Audiobook)
Social Anxiety For Dummies [Audiobook] - nieriorefasow63 - 07-05-2025
![[Image: th-q-T8-XQSfv4-Lkj2-S0s-GTUZpf7-Zo-JO5k-N1q.avif]](https://i.postimg.cc/RVTdbVKP/th-q-T8-XQSfv4-Lkj2-S0s-GTUZpf7-Zo-JO5k-N1q.avif)
Social Anxiety For Dummies [Audiobook]
English | ASIN: B0F3QYH1KF | 2025 | MP3@64 kbps | ~10:39:00 | 293 MB
Laura Johnson, Reese Grey (Narrator), "Social Anxiety For Dummies"
Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions and real-world examples to help you gain insight and control over your social anxiety.
Social Anxiety For Dummies is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life.
● Packed with tips and tools to conquer your social anxiety
● Create positive self-talk, reduce avoidance and face your fears
● Discover how to deal with social situations, dating, public speaking, kids with social anxiety, and workplace anxiety
● Explore how positive psychology can help you live a life of meaning
A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety For Dummies puts you on the fast track to building your self-esteem and confidence.
DOWNLOAD