AOJ Academy - Closed Guard Essentials by Pablo Lavaselli - Printable Version +- Softwarez.Info - Software's World! (https://softwarez.info) +-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone) +--- Forum: Video Tutorials (https://softwarez.info/Forum-Video-Tutorials) +--- Thread: AOJ Academy - Closed Guard Essentials by Pablo Lavaselli (/Thread-AOJ-Academy-Closed-Guard-Essentials-by-Pablo-Lavaselli--1078406)

AOJ Academy - Closed Guard Essentials by Pablo Lavaselli - OneDDL - 08-21-2025 Free Download AOJ Academy - Closed Guard Essentials by Pablo Lavaselli Pablo Lavaselli | Duration: 2:29 h | Video: H264 1920x1080 | Audio: AAC3 48 kHz 2ch | 4,30 GB | Language: English Curriculum series from black belt Pablo Lavaselli breaking down and detailing the Closed Guard position from on bottom. WEEK 01 01 - week 01 introduction (closed guard essentials) 02 - the opponent's posture 03 - guard player's advantage 04 - beating the arms 05 - creating opportunities to attack WEEK 02 06 - week 02 introduction 07 - elbow across and climbing to the shoulders 08 - transition to the armbar from shoulders 09 - underhook against stacking opponent 10 - finishing armbar spinning underneath WEEK 03 11 - week 03 introduction (closed guard essentials) 12 - getting the arm across centerline 13 - taking the back with arm across 14 - flower sweep to the mount 15 - hip bump to triangle choke 16 - connecting to previous week WEEK 04 17 - week 04 introduction (closed guard essentials) 18 - breaking the posture standing 19 - climbing up the shoulders 20 - muscle sweep and triangle option 21 - muscle sweep cross sleeve options 22 - muscle sweep to armbar Homepage [To see links please register or login] Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live [To see links please register or login] No Password - Links are Interchangeable