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+--- Thread: Bodybuilding. Weight Lifting v3.04 (/Thread-Bodybuilding-Weight-Lifting-v3-04--112568)
Bodybuilding. Weight Lifting v3.04 - Farid - 07-30-2023
![[Image: lqx1Sfm0_o.png]](https://images2.imgbox.com/1e/b0/lqx1Sfm0_o.png)
Bodybuilding. Weight Lifting v3.04 | 41.63 MB |
Build muscle and gain strength with your bodybuilding workout plan.
Download the app and get everything you need
Preset training plans
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
Illustrated exercises for each muscle group
Voice feedback
Detailed history
Tips
• Select a weight that you're comfortable with.
• Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Pro version
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Bodybuilding. Weight Lifting v3.04 (41.63 MB)
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