2.9 GB | 16min 54s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
FileName :1 - Module 1 Breakdown Understanding Your Nervous System & Inner Voice.mp4 | Size: (16.38 MB)
FileName :2 - Core Objective 1 Learn how the nervous system influences self-talk [Part 1].mp4 | Size: (16.62 MB)
FileName :3 - Core Objective 1 Learn how the nervous system influences self-talk [Part 2].mp4 | Size: (163.2 MB)
FileName :4 - Core Objective 3 Build body-based awareness and language around dysregulation.mp4 | Size: (174.79 MB)
FileName :5 - Topics 1 & 2 What is Self- Talk, the Science of Dysregulation, & Inner Dialogue.mp4 | Size: (152.49 MB)
FileName :6 - Topic 3 Why High-Achievers Often Live in Survival Mode.mp4 | Size: (237.92 MB)
FileName :1 - 1) Common Myths About Positive Self-Talk.mp4 | Size: (317.34 MB)
FileName :2 - 2) Why Harshness Feels "Normal" to the Survival Brain.mp4 | Size: (258.42 MB)
FileName :3 - 3) Grounded Reframes vs Performative Positivity.mp4 | Size: (216.01 MB)
FileName :2 - 2) Affirmations That Regulate vs Shame.mp4 | Size: (311.06 MB)
FileName :3 - 3) Building Believability "True Enough" Self-Talk.mp4 | Size: (355.43 MB)
FileName :1 - 1) Ritual vs Routine What High-Achieving Nervous Systems Crave.mp4 | Size: (253.92 MB)
FileName :2 - 2) Sensory Anchoring for Affirmation Retention.mp4 | Size: (136.18 MB)
FileName :3 - 3) Protecting Your Rewired Voice from External Pressure.mp4 | Size: (357.24 MB)]
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