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Certificate Course in Dinacharya(Ayurvedic Daily Routine) - SKIKDA - 08-20-2023
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Last updated 8/2023
Created by Dr. Kanika Verma
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 141 Lectures ( 5h 52m ) | Size: 7.44 GB
Immerse in the basics of Ayurvedic dinacharya and have a vibrant body everyday!
What you'll learn
PLAN YOUR PERSONALIZED AYURVEDIC DAILY ROUTINE (DINACHARYA) using Step by Step Instructions, according to your Body Type
CALCULATE YOUR AYURVEDIC BODY TYPE (PRAKRITI and get it assessed by an Ayurveda Physician
Discover the most compatible food and PREPARE AN AYURVEDIC WEEKLY MEAL PLAN, assessed by an Ayurveda Physician
Explore the best lifestyle habits and PREPARE A PERSONALIZED MONTHLY LIFESTYLE PLAN, assessed by an Ayurveda Physician
Requirements
WILLINGNESS TO CHANGE
Description
This is a practical course to help you design your Ayurvedic daily routine under the guidance of a qualified and experienced Ayurveda physician with 13 years of experience. This is a basic introductory course that helps to understand the basics of Ayurvedic dinacharya. In this course, you will -Know the basic Vedic time measurement system applicable to dinacharyaUnderstand the impact of celestial forces on the body during the dayExplore the dosha cycle or the metabolic patterns that work throughout the day and night. You are SUPER-LUCKY if you are joining the course right now, as I am going to expand this shorrt course and make it a detailed certificate course in Ayurvedic Dinacharya. Every week, I will add more material to this course. In future, the course will contains - Dinacharya or Ayurvedic Daily Routine Ideal Morning Routine Ayurvedic Body MassageAyurvedic Bathing RitualQualities of Ideal Ayurvedic Meals Ayurvedic Smoking Ayurvedic Night Routine Compatible and Incompatible Ayurvedic Food CombinationsCompatible foods for each body typeIdeal lifestyle choices for each body typeIdeal Utensils for Ayurvedic Cooking And many many more topics. You can also suggest me anything that you want to know about Ayurvedic dinacharya. I hope this course brings you good health and peace of mind!Vaidya Kanika P S: Vaidya means physician in Sanskrit
Who this course is for
People interested in learning basic concepts of Ayurveda DAILY ROUTINE - DINACHARYA
People looking forward to improve their health with natural ways
People interested in enhancing immunity and preventing disorders
Health conscious people
Ayurveda enthusiasts
Ayurveda student
Ayurveda learner
BAMS student
People looking forward to improve their health with natural ways
people interested in healthy lifestyle
yoga trainer
yoga teacher
Fitness freaks
yoga enthusiasts
People suffering from lifestyle disorders
People suffering from autoimmune disorders
People suffering from inflammatory disorders
People suffering from allergies
People suffering from chronic disorders
People interested in natural lifestyle
People interested in Ayurvedic lifestyle
People interested in Ayurvedic diet
People interested in Ayurvedic medicine
People interested in heartfulness meditation
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