+- Softwarez.Info - Software's World! (https://softwarez.info)
+-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone)
+--- Forum: E-Books (https://softwarez.info/Forum-E-Books)
+--- Thread: The Everything DASH Diet Cookbook (/Thread-The-Everything-DASH-Diet-Cookbook)
The Everything DASH Diet Cookbook - ebooks1001 - 01-13-2024
![[Image: 7da57bce70ee4ab074ac0664b2e9b963.jpeg]](https://i122.fastpic.org/big/2024/0113/63/7da57bce70ee4ab074ac0664b2e9b963.jpeg)
Free Download Christy Ellingsworth, "The Everything DASH Diet Cookbook"
English | 2012 | ISBN: 1440543534 | EPUB | pages: 304 | 1.9 mb
Take care of your heart-and your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk-all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes-all made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived-of taste or time.
Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live
Links are Interchangeable - Single Extraction