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+--- Thread: Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relie... (/Thread-Heal-Your-Aching-Back-What-a-Harvard-Doctor-Wants-You-to-Know-About-Finding-Relie)
Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relie... - AD-TEAM - 05-20-2024
![[Image: d97c9bc094efc669631ba158caef81f6.jpg]](https://i123.fastpic.org/big/2024/0520/f6/d97c9bc094efc669631ba158caef81f6.jpg)
pdf | 10.14 MB | English | Isbn:9780071508803 | Author: Jeffrey N. Katz | Year: 2007
About ebook: Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong
Quote:Take back your health, your fitness, and your life
This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:
[*]Get the right diagnosis for your type of back pain
[*]Find the most effective treatment, including complementary therapies
[*]Control pain through specific exercises, massage, and yoga
[*]Avoid surgery, prevent reinjury, and strengthen your back for life
Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.
Category:Diet, Health & Fitness, Health - Diseases & Disorders, Health, Back Pain, Body Care & Health, Health - General & Miscellaneous
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