The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep ... - Printable Version +- Softwarez.Info - Software's World! (https://softwarez.info) +-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone) +--- Forum: E-Books (https://softwarez.info/Forum-E-Books) +--- Thread: The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep ... (/Thread-The-Post-Traumatic-Insomnia-Workbook-A-Step-by-Step-Program-for-Overcoming-Sleep) |
The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep ... - AD-TEAM - 05-20-2024
epub | 9.49 MB | English | Isbn:9781608820764 | Author: Karin Thompson PhD, C. Laurel Franklin PhD | Year: 2010
About ebook: The Post-Traumatic Insomnia Workbook: A Step-by-Step Program for Overcoming Sleep Problems After Trauma Quote:Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If you've experienced these problems for yourself, The Post-Traumatic Insomnia Workbook is for you. Category:Diet, Health & Fitness, Self-Help & Relationships, Health - Diseases & Disorders, Psychological Self-Help, Diseases & Disorders - General & Miscellaneous, Psychological Disorders, Psychological Self-Help - General & Miscellaneous, Stress & Anxiety Management - Self-Help |