Quote:Re-titled from Freedom From Dieting: Funny Things We Tell Ourselves That Keep Us from Our Goals, this ebook is for those of us who have grown tired of dieting, have become increasing obsessed with food and are ready to consider what we are doing to fail at our weight loss goals. For those who have mastered eating perfectly all the time, I commend you, but this little ebook may not be for you. As for the rest of us, this book is a collection of funny excuses we come up with to break our diets, or to overeat before our diet even starts. Furthermore, throughout the book there are ideas as to how we may finally reach the goal of a healthy weight.

Excerpt from the book:
When you're starting your diet, you think, well tomorrow the shackles and chains go on. Oh, we, oh, here we go. Head down, tail between your legs. Here we go; starting the diet. No more cookies no more pizza parlors. Oh my! But by George I'm losing this weight. And I'll be healthy too. I can do it. I can enter this prison, deprive myself of what I love..tomorrow.. Tomorrow the fun will be gone, but I'll eventually look great and be healthy. Head still down; I'll do it. I will!!! But..tonight I will have some fun. I will eat the fun stuff taken from tomorrow. I'll have one last night of fun stuff before it's taken from me..forever!!

On my last night of freedom, I'll not deprive myself. I'll eat tons of fun things; my favorites, because tomorrow..I Declare..I will start this diet!!!