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Healing The Inner Child - 5 Weeks To Reclaiming Your Power - OneDDL - 07-03-2024 Free Download Healing The Inner Child - 5 Weeks To Reclaiming Your Power Published 6/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 7.12 GB | Duration: 4h 46m Understand childhood trauma and healing using somatic psychology and psychotherapy principles What you'll learn Gain Knowledge About Childhood Trauma and Wounding Understand how your Childhood Wounding is still Impacting your Adult life and Relationships Learn tools and techniques to work with trauma stored in the mind & body , Heal the pain and Regain your power Bring out more Playfullness and Childlike Joy and Wonder Build a Better Relationship with Yourself and Increase your Self-esteem and Self-confidence Heal Relationships and Understand how to Connect Better with People Requirements No requirements, just a willingness to become a better version of you! Description Course Description:Have you ever thought about what would you say to your younger self if you could talk to them?Often, learning about ourr chldhood experiences (especially the not-so-good ones) and how they impact our current life can feel overwhelming instead of relieving, like we are doomed to forever be that hurt child.But a wounded Inner Child is not a life sentence to being broken. That child within us is still alive and open to better experiences, and we now have the power to give them those experiences.We can re-parent our Inner Child the way we wish we were raised, with the attention, care, and love we deserve.So, what would you say? Better yet-What will you say?This course is a chance to tap into your Inner Child, and deal with the overwhelming fears and emotions you had then, with the wisdom and tools you have now.This course provides you with the knowledge, resources, tools, techniques and the support you need to free yourself from the chains of the past and allow yourself to step into a much more beautiful reality.Over 5 weeks, you will learn how to:Understand how past trauma affects your behaviour as an adultDiscover and unlearn negative core beliefsReconnect with passions and dreams you have put asideDevelop healthy coping mechanismsImprove emotional self-regulationRelease anger and move onto forgivenessBring back playfulness and joy in your lifeHave healthy fulfilling relationships that meet your needs!& much more..Who needs this course?ALL OF US! No one has had perfect parents & a perfect childhood.Those who experience these telltale signs of having a Wounded Inner Child :Fear of not being 'Good enough'Constantly feeling like you need to be productive or helpfulProcrastinating without knowing whyFear of conflict and shutting-down when conflict occursPeople pleasing tendencieswould benefit the most from this transformative course..What you get:X hours of on-demand video contentA workbook to go with the course9 downloadable powerful audio processesAccess to a special community with fellow self-healers who are on the same journey.Are you ready? Overview Section 1: Introduction Lecture 1 Welcome & Getting Started Lecture 2 Meet the instructor Lecture 3 Download Your Workbook Lecture 4 Join Your Support Tribe Section 2: Week 1: What is the Inner Child & Wounding Lecture 5 What is the Inner Child Lecture 6 How Did We Get Wounded? Lecture 7 The 4 Core Wounds: What happened to you? Lecture 8 The Mother & Father Wound: Breaking the Cycle Section 3: Week 2: Understanding your little one Lecture 9 Understanding your wounding Lecture 10 Negative messages you received Lecture 11 How she/he is still showing up in adult life Lecture 12 Unmet Needs Lecture 13 Dealing With Triggers Lecture 14 Relationships: Power in Connection Section 4: Week 3: Beginning to Heal Lecture 15 Awareness: Your Biggest Tool Lecture 16 Releasing the Grip of What Happened Lecture 17 Releasing the Anger Lecture 18 Meditation Magic: Louise Hay Anger Release Lecture 19 Movement Medicine :Somatic Anger Release Lecture 20 Forgiving and Dissolving the Chain Lecture 21 Meditation Magic: Forgiving & Letting go Lecture 22 Movement Medicine: Embodying the Freedom Lecture 23 Do you feel Deserving? Lecture 24 Meditation Magic: Deservability Treatment Section 5: Week 4: Pouring in the Positive Lecture 25 Re-parenting: Being the Parent You Wanted.. Lecture 26 Talking to the little one Lecture 27 Mirror Magic: Talking to the little one Lecture 28 Happy baby: the other side Lecture 29 Movement Medicine: Embodying the Happy Child Section 6: Week 5: Integrating & Next Steps Lecture 30 A Continued Journey Lecture 31 Becoming Whole: Integration Lecture 32 Meditation Magic: Integration Lecture 33 Creating the New Lecture 34 Meditation Magic: Sealing In the New Section 7: BONUS Lecture 35 BONUS! If you want to to connect with yourself self and build self-love,If you want to gaining more knowledge about wounding, trauma and healing,If you want to bring out more playfullness and childlike joy and wonder,If you are interested in a holistic approach to healing which also includes working with the body,Psychologists & Psychology students,Holistic healers, alternative healers,Life coaches Homepage Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live No Password - Links are Interchangeable |