Quote:Want to save thousands of pounds on your food bill? Eat a healthy varied diet? Cut down on food waste?

The secret to all of this is in your freezer.

This simple, five-step organisation guide will change the way you shop, cook and live - saving you money, time and wasted food.

Kate Hall has already helped countless people transform their freezers from unloved graveyards of good intentions to organised treasure troves of ingredients ready to make a meal you actually want to eat, without having to pop to the shops or scrimp on quality.

With handy illustrations and money-saving tips, The Full Freezer Method will empower you to make lasting change, save you money and actually enjoy the process.