Quote:Pomegranates have an impressive nutrient profile, providing a source of fiber, vitamin C, vitamin K, B vitamins, and potassium. One pomegranate supplies about a third of your daily vitamin C and a quarter of your folate. This book will inspire you with ideas for using raw pomegranate seeds, juice, and molasses in a range of colorful and delicious recipes, including pomegranate breakfast, appetizers, soup, salads, desserts, and drinks.