Quote:Take Charge: Your Essential Guide to Managing Knee Osteoarthritis
Are you struggling with knee osteoarthritis (OA) and looking for practical ways to manage it? Don't let knee pain dictate your life, take back your POWER!
This book is your essential pocket guide to understanding and managing knee OA.
Understand Your Knee: Clear explanations of knee anatomy and the multifactorial disease process of OA.
Comprehensive Treatment Options: Explore everything from assessing your own range of motion, to supplements, to physical therapy insights, conservative treatments and surgical options.
Practical & Straightforward: Easy-to-follow advice for reducing pain and maintaining an active lifestyle.
Real Stories: Learn from actual patients and their knee OA journey.
Interactive & Engaging: Insightful prompts, reflections and accessible information to guide you.
With expert physical therapy insights, this book empowers you to take control of your knee health and reclaim an active life. Start your journey today!