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Hassle-Free Strength And Balance Exercises For Seniors Over 60 Discover The Path T... - Farid - 08-20-2024 English | 15 Aug. 2024 | ASIN: B0DDDR3183 | 177 pages| Epub | 2.12 MB
Hassle-Free Strength and Balance Exercises for Seniors Over 60: Discover the Path to Fall Prevention, Pain Relief, Improved Energy, and Mobility to Age Gracefully in Your Golden Years (Seawell, PJ) Quote:Step into a life of Renewed Strength and Joyful Independence - Redefine your Golden Years Have you ever found yourself eyeing a set of stairs with apprehension, wondering if your legs could still handle the climb?Or maybe you've hesitated before lifting something as simple as a grocery bag?It's a reality many face as years add up - but it doesn't have to be your reality.What if there was a guide that addresses these very issues with practical, easy-to-implement solutions?That's where this book comes in - a guide that understands exactly where you're coming from.This isn't about rigorous gym routines or complex diets. It's about simple, effective steps you can take right now to feel steadier, stronger, and more confident in your daily life.In this guide, you'll discover 🌞 Contents of Download: 📌 Hassle-Free Strength And Balance Exercises For Seniors Over 60 Discover The Path To Fall Prevention, Pain Relief,.epub (Seawell, PJ) (2.17 MB) -----------------------------***[ softwarez.info (OP) ]***-----------------------------
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