Self-Defense for Women Vol.3 Penchak Silat Method - Printable Version +- Softwarez.Info - Software's World! (https://softwarez.info) +-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone) +--- Forum: Video Tutorials (https://softwarez.info/Forum-Video-Tutorials) +--- Thread: Self-Defense for Women Vol.3 Penchak Silat Method (/Thread-Self-Defense-for-Women-Vol-3-Penchak-Silat-Method)

Self-Defense for Women Vol.3 Penchak Silat Method - OneDDL - 08-23-2024 Free Download Self-Defense for Women Vol.3 Penchak Silat Method Published 8/2024 Created by Mario Masberg MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 20 Lectures ( 55m ) | Size: 1.2 GB Penchak Silat method by Franck Ropers What you'll learn: Learn self-defense for women with Pencak Silat techniques Women's natural weapons How to develop power Choke defense Defense in a car park Handbag theft Sexual abuse attempt Sitting at a table Chatting up at the bar In the stairs On the way home Knife attack At the door Two attackers Wrist grab Requirements: No previous knowledge necessary Suitable for beginners and advanced The techniques are easy to learn Description: Penchak Silat is a traditional Indonesian martial art that offers effective techniques for self-defense.By training in Penchak Silat, women can learn to be more aware of their surroundings and recognize dangers at an early stage.This martial art places particular emphasis on neutralizing threats quickly and efficiently, which is particularly advantageous in dangerous situations.Penchak Silat uses levers, kicks and punches to throw attackers off balance and protect themselves.The style also boosts women's self-confidence as they learn to defend themselves and strengthen their skills.An important component of Penchak Silat is the use of everyday objects as weapons, which provides women with additional means of self-defense.Penchak Silat emphasizes flexibility and adaptability, so women learn to adapt techniques to their individual strength and agility.The training improves physical fitness while promoting mental strength and discipline.Women who practice Penchak Silat gain self-confidence because they know that they can defend themselves effectively in threatening situations.Through regular training, women can not only improve their self-defense skills, but also develop a stronger sense of security and independence.- 100% efficient- Real situations- Easy to perform- Educative sessionDiscover in this volume 3 the defense program of Penchak Silat! Through new situations (aggression by several opponents, returning home, using common objects), learn to analyze your aggressor and defend yourself in all circumstances.Effective and simple techniques, supervised by Franck Ropers, are studied in realistic form on the street and in educational form in the dojo. Who this course is for: This course is specially designed for women to defend themselves in emergency situations Homepage [To see links please register or login] Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live [To see links please register or login] No Password - Links are Interchangeable