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Fighting Techniques Taken From Sambo & Mma Vol.1 - Printable Version

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Fighting Techniques Taken From Sambo & Mma Vol.1 - OneDDL - 09-02-2024

[Image: 0e94b024bff68c6d45e61ba2da4a65b8.jpeg]
Free Download Fighting Techniques Taken From Sambo & Mma Vol.1
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.66 GB | Duration: 0h 54m
By Hervé Gheldman

What you'll learn
Learn the fighting techniques of Sambo step by step
Learn Sambo techniques for MMA fights "Mixed Martial Arts"
Transitions from standing to the ground
Dodging techniques on the ground with a finish
Defense from the ground position
Arm levers as finishing techniques
Leg levers as finishing techniques
Various ground techniques
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Everyone talks about MMA... but MMA is relatively new.A few individuals begin to distinguish in their personality and techniques, but there is still much to do. With these two Videos, I wanted to share simple techniques taken from sambo and achievable in MMA.Sambo, created in the former USSR for the police and the army, is a comprehensive discipline, made to fit all forms of combat and all situations. I discovered it years ago, with my professor Oleg Taktarov, Sambo champion and also winner of the UFC VI.He was one of the first to highlight Sambo in all its forms. Today, I spread it and I train fighters in Sambo, MMA, Pankration and Shooto.Thanks to these techniques, I have checked the efficiency of Sambo, and here is the result of this work in this first volume. A strength of Sambo is its logic in feet / fists / ground sequences, chokes and all the techniques you need to learn to get you started in MMA. So good work and see you soon on the mat...Hervé GHELDMAN, National Technical Director and international expert.Russia Master Sport Sambo and martial artist for over 40 years, Hervé Gheldman has developped his Sambo system after many years of competition - a world champion title to his resume - and courses around the world.He is a police and military expert, and regularly visits special forces in their training center.
Overview
Section 1: Fighting Techniques taken from Sambo & MMA Vol.1
Lecture 1 Trailer
Lecture 2 Drill 1 - Helicopter
Lecture 3 Drill 2 - Helicopter with leg hook
Lecture 4 Drill 3 - Defense on strike on the ground
Lecture 5 Shoulder projection - Brassok tcherez plecho
Lecture 6 Shoulder projection with Z armlock ending - variant of the Kimura
Lecture 7 Dodges on the ground with arm-neck control - Snake choke
Lecture 8 Dodges on the ground with conclusion Juji Gatame
Lecture 9 Dodges on the ground with completion of arm extension lever
Lecture 10 Dodges on the ground with arm stretch lever and finish Juji Gatame
Lecture 11 Dodges on the ground with arm extension lever and triangle choke finish
Lecture 12 Get the legs
Lecture 13 Wrap the shoulders of a standing adversary
Lecture 14 Wrap the exterior legs to take down
Lecture 15 Wrap the exterior legs to take down - Variant with arm lever as a finish
Lecture 16 Wrap the exterior legs to take down - Variation with Juji Gatame as a finale
Lecture 17 Wrap the interior leg to take down
Lecture 18 Finish with a hook
Lecture 19 Finish with a back knee lock - bent leg
Lecture 20 Finish with a back knee lock - stretched leg
Lecture 21 Ankle lock - base
Lecture 22 Credits
This course is suitable for anyone who wants to learn Sambo & MMA techniques
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