The 7 Dimensions Of Wellness - Printable Version +- Softwarez.Info - Software's World! (https://softwarez.info) +-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone) +--- Forum: Video Tutorials (https://softwarez.info/Forum-Video-Tutorials) +--- Thread: The 7 Dimensions Of Wellness (/Thread-The-7-Dimensions-Of-Wellness) |
The 7 Dimensions Of Wellness - OneDDL - 09-04-2024 Free Download The 7 Dimensions Of Wellness Last updated 8/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.10 GB | Duration: 2h 55m Design your roadmap for optimal wellness What you'll learn Learn the 7 dimensions of wellness: Physical, Intellectual, Emotional, Spiritual, Social, Occupational, Environmental Create a toolkit for physical wellness Boost their intellectual wellness Define their roadmap for emotional wellness Identify the importance of spiritual wellness Connect with their inner and outer world for social wellness Evaluate the professional goal alignment with occupational wellness Understand how to contribute to environmental wellness Requirements No required skills, but an open-mind to learn the seven dimensions of wellness No prerequisites Description Today, we live in a "sickness model" where we want quick-fixes with medication, fast diets, trendy fab, and fitness apps. Have we focused too much on the creating a one-size fits all solution? Perhaps, we are given an undefined goal - what does wellness mean to you? Perhaps we have focused on the 'wrong' element -- did you know that there are 7 dimensions of wellness and you can work on one or more, and these dimensions are constantly evolving based on the different phase of your life - college years, work years, adulthood, parenthood, and retirement phase ... This course will help guide you in creating balance and harmony in your life at any period of your life. Learn that your DNA (your blueprint) to healthy living is a multi-dimensional concept of health that encompasses physical, emotional, spiritual, intellectual, social, occupational, and environmental wellness. By changing your environment with compassion, mindfulness, and healthy habits, you can change your DNA, change your mind, and change your life. Discover the secret of balancing the 7 dimensions of wellness! This course is an overview of the 7 dimensions of wellness so you can deep dive into the dimension you want to focus on. The companion book "The Wellness Plan: A Guide to the DNA of Healthy Living" (available on Amazon) will provide additional tips and tools. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Introduction to the Course Lecture 2 Introduction Section 3: Dimension 1: Physical Wellness Lecture 3 Dimension 1: Physical Wellness Section 4: Dimension 2: Intellectual Wellness Lecture 4 Dimension 2: Intellectual Wellness Section 5: Dimension 3: Emotional Wellness Lecture 5 Dimension 3: Emotional Wellness Section 6: Dimension 4: Spiritual Wellness Lecture 6 Dimension 4: Spiritual Wellness Section 7: Dimension 5: Social Wellness Lecture 7 Dimension 5: Social Wellness Section 8: Dimension 6: Occupational Wellness Lecture 8 Dimension 6: Occupational Wellness Section 9: Dimension 7: Environmental Wellness Lecture 9 Dimension 7: Environmental Wellness busy people who wants easy to implement tools for improving their wellness and reduce stress Homepage Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live No Password - Links are Interchangeable |