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+--- Thread: Fitify Fitness, Home Workout V1.84.1 (/Thread-Fitify-Fitness-Home-Workout-V1-84-1)
Fitify Fitness, Home Workout V1.84.1 - Farid - 10-08-2024
![[Image: uHpoaDwO_o.png]](https://images2.imgbox.com/ff/23/uHpoaDwO_o.png)
Requirements: Android 9.0+ | File size: 189.73 MB
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans with fit tools, such as
- Kettlebell
- TRX
- Bosu
- Swiss Ball
- Resistance Band
- Dumbbell
- Barbell
- Foam Roller
Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 850 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!
🌟 What can we do for you?
- Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.
- 15 minutes daily workouts
- over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective
- 20+ prebuilt workouts - choose body part, type of training and duration
- 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes
- ability to build your own "Custom workout" from our huge exercise database
- works offline
- voice coach
- clear HD video demonstrations
🌟 Fitness plans
- Weekly training plan full of Workout and Recovery sessions
- Workouts only take 15-25 minutes to complete.
- HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
- See history and track your awesome progress!
Custom workout routines
- Blend your own workout from our beast database of over 850 exercises.
Standalone workouts
- Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That's it.
Strength
- Fullbody Workout
- Insane Six Pack
- Complex Core
- Strong Back
- Complex Lower Body
- Explosive Power Jumps
- Amazing Butt
- Complex Upper Body
- Arm Blaster
- Monster Chest
- Shoulders & Upper Back
HIIT & cardio
- High Intensity (HIIT)
- Light Cardio (LISS)
- Tabata
- Cardio-Strength Intervals
- Plyometrics
- Joint Friendly
Special
- Warm Up
- Cool Down
- Balance & Coordination
- Scientific 7 minutes
- Functional workout
- Fullbody training
Recovery sessions
- Full Body Stretching
- Upper Body Stretching
- Back Stretching
- Lower Body Stretching
- Full Body Flexibility Yoga
- Yoga for Runners
- Yoga for Healthy Back
- Morning Yoga
- Yoga for Sleep
- Full body Foam Rolling
- Legs Foam Rolling
- Back Foam Rolling
- Neck Foam Rolling
Workout blender
- Blender feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you're still motivated on your fitness journey.
🌟 Unlocked version
Author: Fitify Workouts s.r.o.
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⭐️ Fitify Fitness, Home Workout V1.84.1 ✅ (189.73 MB)
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